hey to whoever is reading this, before i start i have to tell you a bit about my prehistory:
I am dealing with anxiety since i was a kid, but no one took my panic or anxiety attacks seriously, thats why i wasnt going to therapy for a long period of time. When i was around 13 i started selfharming and slowly everything got worse and worse. It was Summer last Year when i begged my mum to send me to therapy and im going there since November but everything got so much worse.
Btw my family doesnt know anything about my suicidal thoughts, attempts or selfharming but the last few days ive been very tempted to tell them whats going on( idk if anyone is even reading this, but if u are please tell me if i should tell them)
ANYWAYS this year has been the lowest i ever was and im literally hanging by a thread and maybe thats the last thing ive written, so bye i guess