My name is Lunesta. I was called that while an inpatient in a mental health hospital. The guy was a little confused.

I am writing in this black background from a very black place. Major depression. The kind that puts me in bed for weeks on end. I was still there earlier today. Until my husband came to get me to take me to my psychologist since I would not drive myself. That is a place where the suicide likes to play. In the car.

My psychologist suggested that I write, as I may have a gift there and my suffering and survival thereof may be a comfort to, God forbid, someone else who is where I am or has been there. There is not a pretty place. There says that I suck as a wife and mother for being in bed all the time and there also says that maybe some days just breathing through one more day may be enough success not to be a failure. That is the point that I am at right now.
Still breathing, thank God.

I don’t mean to be obsessed with suicide, but when it gets really dark, that is something I think about. I have known 3 people in some twenty years around 12 step programs who have killed themselves. And it always breaks my heart a little and scares me alot. As if it has a life of its own that can take mine.

The depression I know is really bad all by itself. By that, I mean that things in my life could be fine-roof over my head, the love of my husband and daughter, 2 dogs in the yard. But I feel like there is no hope. Right this minute, I am struggling. To write. To communicate. To be.

I am frightened, upset. My husband is about to have a 10% pay cut and I am freaking out.
I can’t wear most of my clothes because I have gained weight and my daughter needs new clothes. In my last major depression at the end of last year, I began to overspend. Now, we have nine maxed out credit cards. And when the paycut hits, they won’t be getting paid, which I am dreading beause it is my fault.

God, this is so hard to write down. I hope someone is helped to hear this. I hope someone hears this. I feel like I am holding back. Two hours ago, I was gulping and sobbing with my husband and my therapist. I feel like such a failure. But the truth is, I am not. I am alot more familiar with lies than truth.

I recently spent forty five days in a treatment center for anorexia and depression. While I was there, part of treatment was a thing called family week. The therapy is really gut level honest. You get to know alot of personal things about each other’s lives in the process. One thing that really struck me when I was given feedback by the others was that they felt I had suffered enough in forty nine years of life to deserve fifty good years.

The life suffering they referred to was alot of crap that I am only going to sum up here. Much depression. Abandonment, abuse, neglect. Cancer. It all has tried to kill me, one way or another but much to my own amazement, I am still here.

I am staring at the page.  My back hurts.  I do not want to write, but I have to do something to get out of the bed.  It feels like nothing is ever going to get better.  I am consumed by my head.   I am only taking a low dose of my medicine until I get my insurance card to get the rx filled.  If the doctor is right, maybe I will feel better when I am at the full dose on my meds.  I hope so.  Deep sigh.  Again. 
 
I desperately need to feel a sense of purpose, more than just doing someone’s laundry or emptying the dishwasher.  I have suffered this  depression often in my life of forty nine years.  I wish I could articulate my pain better.  I feel plugged up. Emotionally.  I am hurting.  In every way.  My back, joints, soul. 

 

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