Ok I have cleaned the bathrooms, did a load of laundry, took a walk, ate breakfast, took a shower, vacuumed, dusted, did the dishes, helped my mom with setting up the backyard, and those are all objectively good things to do in a day. While also being bad forms of procrastination. 😥 I only did about 25 mins worth of work on my project 😞 why am I like this? And sometimes I do that annoying thing when I have something I need to do at a specific time (pickup my after school kids, Doctor’s appointment, etc.) that even though I have plenty of time to do something/anything else I can’t make myself do it because what if I miss the important thing I have to do at that time? What if I’m late? Nope must stay right here on the couch a few feet away from the door so the minute I have to leave I can….why is this the annoying thing my brain does to me? And why haven’t I figured out a way to subvert my brain’s bad habit 😫 it shouldn’t be that hard to work at the couch instead of watching the clock. I set a timer and guess what I’m still just watching the clock, not working… it makes me angry that I do this because I should be better… but knowing that still doesn’t help me come up with a way around it

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