Mental health, a thing that comes and goes

Sometimes it leads us where nobody knows

But it’s important to give it it’s due

To keep your brain functioning in the right hue

When it feels out of balance and things feel too great

Take some time pause and naturally reset the state

Acknowledge your feelings and how you truly feel

Even if it’s hard, refuse to make life unreal

We are all humans, imperfect and ever-changing

Some days may feel hard, like never ending

But know with care and support you will get back on your feet

And lead a life full of peace, balance and mental health you’ll keep.