I’ve been trying to insert self-care into my daily schedule but its so hard to keep track of. And even though I felt better for a few days, my anxiety just starts to take hold. Now I’m back and I am distant and anxious and its almost like nothing even changed.
Related Articles
-
That one person
michaelg, , OCD, Anxiety, Depression, OCD, Questions, Relationships, Social Anxiety, 0
I was reading the earlier blogs and found one talking about having a really good friend. So I thought...
-
A Little About Me
Believer_22, , Anxiety, Anxiety, Career, Domestic Abuse, Emotional Abuse, Relationships, Religion, Sex Therapy, Sexual Abuse, Therapist, 0
Okay, so after reading a few blogs on here, I will attempt to write a real one of...
-
“Excuse me Sir, could I pester you for 20 secs which are really 15 minutes?”
Phobos, , Anxiety, Career, Depression, PTSD, 0
Ok, this actually happened Friday, I've just had difficulty getting over "the invisible barrier" that often prevents me from...
-
-
-
Stressed – BUT EXPECTING LESS STRESS NEXT WEEK
Markup, , Anxiety, Anger, Anxiety, Cognitive Behavioral Therapy, Depression, OCD, Stress, Weight Loss, 0
Not in a good place today. Very depressed and anxious. Uncomfortable in work – feeling overwhelmed. Keep thinking I...
-
Ocd + depression =?
Parrot75, , Depression, OCD, Anger, Child, Depression, Medication, OCD, 2
Hi I have ocd and depression I suffered all my life no one really understood me some thought I’m ...
-
Overwhelmed
Mentally_Scorn, , OCD, Anger, Religion, 2
new understanding has come over. suddenly im no longer mad, i understand why the circumstances happened, but i dont...
0 Comments