I’ve been trying to insert self-care into my daily schedule but its so hard to keep track of. And even though I felt better for a few days, my anxiety just starts to take hold. Now I’m back and I am distant and anxious and its almost like nothing even changed.
Self Care is So Hard
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Daydreaming
RedJem, , Anxiety, 1
So I’m kinda wondering if anyone does this but I tend to daydream a lot. I’ve been doing this...
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Therapist
ladylaurenstars, , Anxiety, Depression, LGBT, Marriage & Family, Therapist, 0
Today I show my letter to my therapist. I am still alive for what happened and grateful for the...
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The last 13 years…
Suki, , Anxiety, Depression, Child, Depression, Relationships, Self Esteem, Therapist, 0
I’ve always been plagued with depression. I grew up in a very dysfunctional home. I managed to survive though....
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No more
BrokenDoll17, , Anxiety, Depression, 2
You all are important everyone of you, it kills me to know that you don’t believe that. It kills...
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What I have learned today…
mattbenjamin50, , OCD, Personality Disorder, Relationships, Sleep Disorders, 0
I have learned something today… After I went to sleep around 10:00 pm and took my meds of 80...
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Poem-depression
darkpoet1977, , Anxiety, Depression, 5
What do you do when your heart is a breaking and you're searching for air in the breaths that...
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Not feeling myself
chomba, , Anxiety, Anxiety, Personality Disorder, Social Anxiety, 0
So im hoping this will do a little something for me i like talking about my feelings so i...
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Me, The real Nat
natzLife, , Addiction, Anxiety, Depression, Marriage & Family, Addiction, Child, Depression, 0
I’m New to this site but Hiya 🙂 This is the first time I have ever tried 2 blog...

