I went outside today, and the cold air grounded me. It’s fall, which means there’s a lot of colorful leaves on the ground that crunch under my feet as I walk. I love the smell of the outside. Although it was cold, wearing a mask not only protects me, but it makes the air more bearable. My hands are cold, but the rest of my body is bundled up. Even my ears are covered by my headphones, which are gently playing Woman by Doja Cat on repeat. The familiar path soothes and relaxes me.
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I’ve been thinking a lot today
DogMom84, , Anxiety, Anxiety, Career, Child, Social Anxiety, 3
I’ve been thinking a lot today (cue Ben Folds 5) about what spurred me to join this forum. And...
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Fear of being sick makes me sick.
JacksonM, , Anxiety, Anxiety, Child, Sleep Disorders, Weight Loss, 1
So I joined up on this tonight as I could not sleep due to fear of having acid run...
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Keep going, most of all. Don’t. Give. In.
Andy461, , Anxiety, Depression, Anxiety, Depression, Stress, 2
My name is Andy and this is a story on persevering. I never thought I would be hit with...
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My Family = My Betrayers//Autophobia
Proanamia, , Anxiety, Anxiety, Autism, Career, Depression, Therapist, 1
I have a big problem with my family not being understanding of my anxiety disorder. I have a ten...
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Not Okay
Npowell, , Anxiety, Child, Depression, Relationships, Suicide, 0
People ask me all the time, am I okay? I always reply with “No.” The truth is, I’m not...
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R.I.P. Andy Rooney
ughreally, , Anxiety, Child, Sleep Disorders, 0
Although I didn't agree with all of his beliefs…I did take some of his thoughts to heart. Such as:...
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Tomato Poop For the Soul
Sage69, , Anxiety, Depression, Parenting, Religion, Social Anxiety, Weight Loss, 0
Wow, its been a while since I last blogged.. To be frank with you, at the end of last...
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Losing myself
Justin14, , Anxiety, Anxiety, Child, Depression, OCD, Sleep Disorders, Stress, Therapy, 0
all day and really all last night after 3 am( i couldnt sleep again+i\'ve been sick) i have been deathly...