The truth is that anxiety is manageable without fear of it. It’s just thoughts and sensations can trick you...
Finding my magic within my misery was a lot of work and yea I haven’t figured it all out...
So July of 2020 after a 5 day stay in a mental facility I decided enough was enough and...
A few weeks ago, I received my annual performance review at my job of X years. Even though I...
DISSONANCE Depression and anxiety for me is a symptom of dissonance occurring between the alignment of my inner guidance...
I have felt anxiety related to health, related to job security, related to safety, financial future of country, etc....
So me and my boyfriend are now 2 years in to a hopefully long relationship, I hope to marry...
I felt rejected for half of the day and quite restless for the other half. I think my mother...
Often times when in the midst of intrusive anxiety filled thoughts, or a panic attack, there is nothing we...
