he was there. like always. “Do you know what its like?” always there. always watching. “would you dare try...
I’m just so tired of this. Of being depressed and anxious. It’s exhausting. I’ve been suicidal but I don’t...
I’ve been doing a lot better than I was a year ago. That progress is real no matter how...
Provided nothing is physically wrong with you, and it is in the mind- overcoming requires getting comfortable with feeling...
Okay, I'm going to start with saying I have been struggling so badly with anxiety, depression, and, sleepless nights....
The truth is that anxiety is manageable without fear of it. It’s just thoughts and sensations can trick you...
Finding my magic within my misery was a lot of work and yea I haven’t figured it all out...
So July of 2020 after a 5 day stay in a mental facility I decided enough was enough and...
A few weeks ago, I received my annual performance review at my job of X years. Even though I...
