source psyccentral.com 10 things to do to improve your life 1. Writing your story every day You’re the owner...
Good friends Safety and good health of everyone feeling loved Friendship period knowledge and the ability to learn hope...
Just here to make a positive speech whether you relate to it or not. If anyone is bullying you,...
Mental Wellness Mental wellness, often known as good mental health, refers to the ability to feel, think, and behave...
Author Emma-Marie Smith suggests asking yourself these five questions when you feel negative thoughts creeping in: — Is the...
Mental Health Hotlines & Crisis Lines United States Emergency: 911 National Suicide Prevention Lifeline: 1-800-273-TALK(8255) National Hopeline Network: 1-800-SUICIDE...
How to Spot a Batterer Before the Relationship Begins The following red flags are characteristics of an abuser. This...
-They tend to tell you that you aren’t enough, and that you deserve how they treat you. Also,...
We all have past experiences of good, in between and some undesirable events / experiences. Every experience wires us...
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