Just here to make a positive speech whether you relate to it or not. If anyone is bullying you, you mental health issues, family problems, addiction, etc. Just know you can get through it! I know everyone says that and trust me I’m not even better myself but what can help is thinking positive and finding healthy coping skills. Overall it just takes time because I became in a good spot once too we all just have to keep pushing. And make sure to take care of yourself<3
Positive statement
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Start Virtual Volunteering
winniebree, , Wellness Tips, Anxiety, 2
Anxiety never really leaves me. So I just make peace with it. Last year I tried applying for a...
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Meditation
Skynewwavebrad, , Wellness Tips, Cognitive Behavioral Therapy, OCD, Religion, Stress, Therapy, 0
I haven’t really talked about my religion on here before but since it is inextricably linked to my recovery...
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Home Made Healthy Energy Drink I SWEAR By
Kenzl1234, , Teens, Wellness Tips, Sleep Disorders, Weight Loss, 0
Ok so I struggle with energy and sleep deprivation so I drink a lot of water. I wanted to...
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Hope From A Nobody – Understanding the Storm
Hopeful Publishing, , Wellness Tips, Anxiety, Depression, 0
I am a nobody. I want you to sit with that for a moment before you decide what it...
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Autistic
BiGrl, , Wellness Tips, 0
If your autistic, become my friend. It is hard to cope with the world most days. Just breath deep...
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Having Faith
djbeeb, , Anxiety, Teens, Uncategorized, Wellness Tips, Anger, Anxiety, Career, Codependency, Mindfulness, PTSD, Relationships, Schizophrenia, 0
Recently, I hurt a good friend of mine. It was unintentional, which they understood. However, they were extremely angry...
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About me
fretmenot, , Anxiety, Depression, Wellness Tips, Anxiety, Bipolar, Depression, Medication, Social Anxiety, Weight Loss, 0
A little bit about me: I have had anxiety and depression a long time. I have always been a...
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Introduction about me !
caiittx093, , Anxiety, Depression, OCD, Wellness Tips, ADHD, Anxiety, Bipolar, Child, Depression, Social Anxiety, Stress, Therapy, 0
Heyy everyone I wanted to introduce myself and give some information about how I cope with...





