Just here to make a positive speech whether you relate to it or not. If anyone is bullying you, you mental health issues, family problems, addiction, etc. Just know you can get through it! I know everyone says that and trust me I’m not even better myself but what can help is thinking positive and finding healthy coping skills. Overall it just takes time because I became in a good spot once too we all just have to keep pushing. And make sure to take care of yourself<3
Positive statement
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Dear Anxious Person, You too Can Have Joy
domonique.lee21@gmail.com, , Anxiety, Wellness Tips, Anxiety, 0
But let all who take refuge and put their trust in You rejoice, Let them ever sing for joy;...
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Autistic
BiGrl, , Wellness Tips, 0
If your autistic, become my friend. It is hard to cope with the world most days. Just breath deep...
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The struggle is real
Deltahhhh, , Anxiety, Depression, Uncategorized, Wellness Tips, Medication, 0
I’m not one to sugar-coat anything, normally I tell it like it is or say nothing about it. Life...
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Change my coping mechanism
Waterlovesdratini, , Wellness Tips, Anxiety, Sleep Disorders, 2
I had been playing spider solitaire again, late into the night. Causing me to not have enough sleep and...
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Don’t Let Me Get Me
ChildoftheMoon, , Anxiety, Depression, LGBT, Marriage & Family, Uncategorized, Wellness Tips, 0
Its like a merry-go-round that never stops spinning… That mind of mine. So dark. So disconnected from myself. From...
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Augtober 2025 Chapter 29 of my life
Littlewing, , Addiction, Anxiety, Depression, Wellness Tips, Career, Child, 0
ive probably gone a little over board with this one guys. A little catch up. If your new im...
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Whatever works…
HaveaGoodDay, , Anxiety, Depression, Wellness Tips, Anxiety, Chronic Pain, Depression, Mindfulness, Therapist, Weight Loss, 2
Hi, I just wanted to share my experience and introduce myself to the community… I suffered from chronic anxiety...
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It’s Okay Not To Be Okay
juliedoesntknowwhosheisyet, , Anxiety, Depression, Wellness Tips, Bipolar, Child, Depression, Domestic Abuse, Medication, PTSD, Questions, Relationships, Suicide, Therapist, 1
Hi my name is Julie. I was born in a small not well known town in texas. I moved...



