I think it's been almost a year since I have been online. I have been busy with my kids,...
3 Simple Breathing Techniques to Help You Calm Anxiety 1. The Measured Breath Here's how you do it: You...
I'm Back
Anthem2004, , Depression, Depression, Stress, Suicide, 1Gee, looks like the last time I was here was in 2010. At that time I was getting ready...
Breathe
laurzaffle, , OCD, Anxiety, Sleep Disorders, Stress, Weight Loss, 2Hey hope everyone is doing well. I just feel like blogging. It is 1am and I cannot sleep. Been...
Introductions
DS, , OCD, Anger, Career, Child, Depression, Domestic Abuse, Sex Therapy, Stress, 0I suppose this is the part where I take that first step and introduce myself. My name is DS...
Hopefully Hopeful
mm24, , OCD, Relationships, Stress, Suicide, 0Let me start off by painting you a picture of the person I used to be… I was beautiful....
If i'm not here
jabceb, , Anxiety, Anxiety, Depression, Obesity, Relationships, Stress, Therapist, 1If I'm not on here right now I would be so depressed because I have absolutely nothing to do...
As I try to work on my assignments due in October, I find my mood going even lower than...
A stranger in my own head
Jessealuvseashells, , OCD, Anxiety, Career, Obesity, OCD, Relationships, Sleep Disorders, Stress, 2Hello everyone. I can't sleep, I'm so tired and I'm trying not to take a Klonpin again, but it...
Hi all, I am a bit frazled. I am on vacation, and enjoying writing my book and being away...