Today was hard for me. Where I live in we finally got some much-needed rain. The rain made it...
I actually feel good! It feels great to not be tense, stressed, & feeling calm. Just looking at my...
Today was the usual shit different day at work. Only that phrase is an everyday occurance now. Last night...
It feels like it’s been forever since I’ve felt actually complete okay throughout the day. Work was extra busy...
Oh my goodness… Holidays this year have been the most high social anxiety I have ever experienced, & yet...
I was recently diagnosed with lupus and rheumatoid arthritis in March, right about the beginning of Covid. Having been...
Today is my birthday. My little girl woke up and the first thing she said to me was “It’s you’re...
I don’t know if it’s just because of holidays, continuing pandemic, work, not having internet which means haven’t had...
So you know how they have that list of things to do to help mediate MDD symptoms. Exercise, eat...
It bothers me when my husband reminds me that he wants me to lose my weight. (10 Ibs)...
