All in all, its been quite a topsy turvy week. Filled mostly with more and more school work. I...
Mindfulness based cognitive therapy is for people who are experiencing significant/chronic struggles with depression and/or anxiety. It is a...
WOW. I haven’t been on here in a while, believe me, I’ve thought about my friends here at DT. ...
The following is going to sound really vague i think but i am just writing how i feel and...
The following is going to sound really vague i think but i am just writing how i feel and...
I told myself: Friday I will put myself together. And I did. So far (5pm) I’m doing quite well....
I have some great news to share! I have told a couple people about this already and it's fabulous...
Hey – I am new to the D-tribe but experienced in yammering on and on about depression. I have...
Augh! I always seem to get anxious after I eat a little more than I usually do. This anxiety...
So I’m here. Not unexpected really. I didn’t go to school again. I can’t bring myself to go to...
