I love this Doctor Q: Doctor, I've heard thatcardiovascular exercise can prolong life.Is this true? A: Your heart is...
I love this Doctor Q: Doctor, I've heard thatcardiovascular exercise can prolong life.Is this true? A: Your heart is...
So I wrote this blog yesterday, and as I'm finishing the last few words ~ POOF! The whole thing...
This week has been a bunch of ups and downs….I am trying to focus on the ups (my family...
Because there is a genetic component in risk for development of alcoholism, individuals with a family history (blood relatives)...
It's so hot and muggy today ~ ugh! It's over 90 degrees already; I'm not looking forward to what...
Well in the middle of my exercise on the treadmill, I bumped my ipod and sent it flying under...
Complaints first today ~ I have a headache, it's raining again, and we have to go to Wal-Mart and...
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