I hope everyone out there is coping as best they can with this difficult time of year for depressives. It has occurred to me after years of working in healthcare that when you are a depressed person, other phyisical health problems that arise do not get the same level of attention as non-depressed people. I have until recently been very physically fit and healthy my whole adult life. I take care to eat properly and exercise regularly, recognizing over the years what can happen to people who don't. It seems as though I just got a few decades more of pain free living than most people as a result of healthy living. Now, as I have always feared and worked hard to avoid, I have developed musculoskeletal problems that have resulted in near constant pain. The irony is that the very steps I have taken over all these years to avoid this are probably what caused it. Determined not to give in and give up, I'm continuing to work out as much as my body is capable. I'm still very fit compared to what my parents were at my age. They both have had bilateral knee replacements and suffer from chronic pain, so I think genes could be at play too. There's just not much you can do to avoid genes. When I visitied a neurologist recently to find the source of my pain, he was so un-empathetic and dismissive that I was shocked. I don't want pain medicine and didn't ask for it, that wouldjust lead to bigger problems. I work full time and am not seeking disability of any kind, so I am puzzled as to why I was treated so poorly. I will try not to be resentful about this and will continue to seek ways to relieve the pain.
Discomfort
Related Articles
-
Freefall
angelious, , Depression, Depression, Social Anxiety, Stress, 1
i am just trying not to cry and wondering why these boxes dont come with a spll check when...
-
Perks of being a wallflower
mentalhell, , Depression, Anger, Depression, Therapist, 0
Yeah so I guess I haven't been on here a while and i'm sorry to those who posted on...
-
Feels Like I am Screwed (Another Rant About Charlie)
thebadkitty, , Depression, Depression, Medication, Relationships, Suicide, 1
My meds are way off balance and I need to talk to my doc, who is presently on vacation...
-
A Piece of My Truth
thebadkitty, , Depression, Career, Child, Therapy, 0
I am a mess, right now – what else is new, right? I have gotten a little done today...
-
Be happy with what you have
BaleFire, , Depression, Anxiety, Career, Child, Medication, Parenting, 0
I was sitting on my front porch the other speaking to; well I would call him an acquaintance rather...
-
I am a disappointment
LonelyFemaleForever, , Depression, Addiction, Career, 1
I don't know how to explain how I am feeling. Or make sense of what is going on.I don't...
-
Please stay away…
deidrexx, , Depression, Addiction, Depression, Medication, Sleep Disorders, Suicide, 0
Today my depression feels like a monster. I'm trying to make it stay away, and I'm so fucked up...
-
Still Up
beachgirl20, , Depression, Anxiety, OCD, Sleep Disorders, Social Anxiety, Therapy, 0
So I’m still up, lying in my bed, just thinking. I’ve been pretty anxious recently, but tonight I was...
0 Comments
FEATURED THERAPISTS
NEXT >
ONLINE THERAPISTS
NEXT >
