I hope everyone out there is coping as best they can with this difficult time of year for depressives. It has occurred to me after years of working in healthcare that when you are a depressed person, other phyisical health problems that arise do not get the same level of attention as non-depressed people. I have until recently been very physically fit and healthy my whole adult life. I take care to eat properly and exercise regularly, recognizing over the years what can happen to people who don't. It seems as though I just got a few decades more of pain free living than most people as a result of healthy living. Now, as I have always feared and worked hard to avoid, I have developed musculoskeletal problems that have resulted in near constant pain. The irony is that the very steps I have taken over all these years to avoid this are probably what caused it. Determined not to give in and give up, I'm continuing to work out as much as my body is capable. I'm still very fit compared to what my parents were at my age. They both have had bilateral knee replacements and suffer from chronic pain, so I think genes could be at play too. There's just not much you can do to avoid genes. When I visitied a neurologist recently to find the source of my pain, he was so un-empathetic and dismissive that I was shocked. I don't want pain medicine and didn't ask for it, that wouldjust lead to bigger problems. I work full time and am not seeking disability of any kind, so I am puzzled as to why I was treated so poorly. I will try not to be resentful about this and will continue to seek ways to relieve the pain.
Discomfort
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Misery
sadviolinist, , Depression, Bipolar, Career, Depression, Medication, Relationships, Sleep Disorders, Therapist, 2
It's been a tough couple of days for me, which is why I haven't blogged. But I figure missing...
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How I am slowly picking myself up again (includes list)
Dejakim, , Anxiety, Depression, Anxiety, Religion, Self Esteem, Social Anxiety, Stress, 0
So today was my first day back at university, after a long summer where i chose to rehabilitate from...
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My Neighbors Overdosed….
GodsRose, , Depression, Anxiety, Parenting, Questions, Relationships, Religion, Suicide, 0
Dear Lord, I know that you know all that is going on in my life. Please protect my mind...
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The Dr is In(effectual)
SaltWaterDrinker, , Depression, Anger, Depression, Relationships, Stress, Suicide, 0
I am exhausted. Two nights of trying to talk a suicidal friend off the ledge. One night of listening...
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Guilty and let down!
chunckywannabcurvy, , Depression, Anxiety, Depression, Relationships, Self Esteem, Stress, 0
i had this idea that when I get better not cured but better we would have a normal and...
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Still can't function
snowdreamer, , Depression, 0
Ok it's day 7 of my flare now and it's made it's way double time into my neck and...
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A poem
youngwomanCRYS21, , Depression, Sleep Disorders, 1
Moments Time passes..I watch the dust in the light move..It never settles Moments pass ……. My body aches...
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Losing my parents
snowdreamer, , Depression, Anxiety, Depression, Sleep Disorders, Stress, Weight Loss, 0
My parents aren't doing well and I'm so stressed about them I can't hardly think straight. My mom has...

