I hope everyone out there is coping as best they can with this difficult time of year for depressives. It has occurred to me after years of working in healthcare that when you are a depressed person, other phyisical health problems that arise do not get the same level of attention as non-depressed people. I have until recently been very physically fit and healthy my whole adult life. I take care to eat properly and exercise regularly, recognizing over the years what can happen to people who don't. It seems as though I just got a few decades more of pain free living than most people as a result of healthy living. Now, as I have always feared and worked hard to avoid, I have developed musculoskeletal problems that have resulted in near constant pain. The irony is that the very steps I have taken over all these years to avoid this are probably what caused it. Determined not to give in and give up, I'm continuing to work out as much as my body is capable. I'm still very fit compared to what my parents were at my age. They both have had bilateral knee replacements and suffer from chronic pain, so I think genes could be at play too. There's just not much you can do to avoid genes. When I visitied a neurologist recently to find the source of my pain, he was so un-empathetic and dismissive that I was shocked. I don't want pain medicine and didn't ask for it, that wouldjust lead to bigger problems. I work full time and am not seeking disability of any kind, so I am puzzled as to why I was treated so poorly. I will try not to be resentful about this and will continue to seek ways to relieve the pain.
Discomfort
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Life is so Frustrating
Thendaramoon, , Depression, Therapist, 0
I am beat…wiped out. I met with my therapist yesterday. She kind of pissed me off…I am a realist…I...
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Confused like crazy not sure how its gonna work out
medinam214, , Depression, Domestic Abuse, Relationships, 0
we,, my name is marcus im 18 n im havin probs with my ex . she broke up with...
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Another tuesday
Thendaramoon, , Depression, Anxiety, Self Esteem, Therapist, Therapy, 2
So here it is another tuesday. Can I just say that I think the Department of Social Services is...
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Reflections
CharacterWitness, , Depression, Child, Depression, Weight Loss, 0
I've been thinking about this for just a little bit. I've been working on my bad habits, bad habits...
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Wish I Knew
sadviolinist, , Depression, Anger, Child, Depression, Questions, 0
I don't have a whole lot to say tonight; at least I don't think so. The nagging feeling of...
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I Keep Getting Stranger…
Unique_person, , Depression, Sex Therapy, 0
Alright ladies and gentleman, it's true: I have NO sex-drive. No sex-drive whatsoever. Weird to say, I know. However,...
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My world is crumbling part 2
SH2004, , Depression, Teens, Career, Sleep Disorders, 2
I hit my breaking point like 2 weeks ago and had decided to hang on to see my friends...
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i feel unlucky..
x.aauroraa.xx, , Anxiety, Depression, Relationships, 1
I always feel super lonely while I’m surrounded by friends but do they actually like me or pretend to...

