hi i’m new to the tribe i’m a very outgoing, high achieving, seemingly doing super great person but really i’m so so anxious all the time, i have night terrors, i get so aggravated at the smallest things, i find it hard to even get through my day a lot of the time, but i really do want to be the best version of me i can be but with my mental state it’s very hard so that’s why i came here to get rid of the isolation and finally be able to say how i feel without fear of judgment
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I joined to because I’m finding it difficult getting through the day with so much loneliness, isolation and anxiety.
Hi. Me too
Even though I have a loving husband, 2 daughters and grandkids which i see every day. Hard to explain it to them.
Sometimes we are our own worst enemy. It’s hard having that lonely feeling where no body understands what you’re feeling even tho you are surrounded by loved ones. It’s that switch that flips that leaves you blah and depressed and in a funk that seems insurmountable. Try explaining to your loved ones your feelings in a story form. Tell them how what your feeling is not a reflection on them but rather a projection from yourself. You have an imbalance in your chemistry that hinders you from reaching the happiness you deserve. With the right therapy and maybe a small dosage of a pharmaceutical things can be altered to allow you to experience the joy and love you deserve from yourself and your loved ones. Don’t give up. Fight everyday to reach the top and celebrate another day above ground. You are worth it. Be well.
Thank you for this. I started the day out of bed, but crawled back in. . I feel like nothing. I’m supposed to be working but can’t get with it.
J- see my reply in here
I get where you’re coming from. I have night terrors as well- hallucinations and panic attacks and I’m scared of the dark and then I have nightmares and wake up sweating and shaking with tears slipping down my face that I didn’t even know were there. I also came here for support from people who understand me and won’t judge me. Nice to meet you!