Its been a long time since I have written .. I am almost to goal weight , right now I'm at 148 lbs , I only have 23 more lbs to until I reach my goal weight which is 125 lbs , I have dropped 5 jean sizes , I have gone from a size 17 to a size 12 & by the time I am at my goal weight I will probably drop to a size 10 in Jeans , I have also dropped an under wear size too . My eating habits have changed too , I don't crave sweets like I used to , which is a major plus , I think a big part of that is the anxiety medication I am taking Topamax I'm on 75 Mg . I bought the stuff to make William's birthday like I always do every year on his birthday which is this Tuesday , Can't believe my baby will be 14 years old & the can of vanillia frosting is still sitting sealed up in my pantry , now the old me would have eaten half of that frosting by now but since I have been doing the Jenny Craig program , along with taking anxiety medication , I have not touched that can of frosting , not even when I am emotionally stressed out , even when hubby & I are fighting & my anxiety goes up , even when my anxiety is at its high level I reach for vape pen & vape instead of eating .. I have also gone from 6 mg of nicotine to 3 mg of nicotine , plus I have pretty much cut out soda , I drink water with lemon in it , crystal light , tea , gatorade , every once in a while I will drink ginerale but it has to be the 100 calorie gingerale & I will only drink half of it at a time .. I have not had diet coke in months , can't even remember when I had diet coke .. I also got a cook by Hungry girl under 300 calories & I got my Jenny craig maintance book so I can start getting my mind in that mode ..