So I’m kinda wondering if anyone does this but I tend to daydream a lot. I’ve been doing this for a long time and I’m pretty sure people think I’m crazy. Anyways I kind of sit in my room or computer and imagine situations in my head. Like anything, mostly what i wish my life could be like. I did research on it and there’s this thing called maladaptive daydreaming. It’s when people daydream and it can be a way of coping from loneliness. So I know no one will really come out and say that they do this cause it’s embarrassing but I do do it and I’m wondering if I need mental help or not. Thoughts?
Related Articles
-
6/18/19
CivilSouvenir, , Anxiety, Depression, Marriage & Family, Anxiety, Career, Child, Domestic Abuse, Grief, Relationships, Sex Therapy, Sexual Abuse, Therapist, Therapy, 0
It has been five years. Five years of marriage. Five years trying to heal from four years of two...
-
The Pain Left Behind
SammyTheGeek, , Anxiety, LGBT, Anxiety, Child, Lesbian, Gay, LGBTQ, Religion, Self Esteem, Therapy, 0
Tonight I was with my family, and each night we spend 15-45 minutes with each other doing this practice...
-
Calm Aid
Twiggysiren, , Anxiety, Depression, Anxiety, Career, Relationships, Sleep Disorders, Therapist, Therapy, 0
My lavender oil capsules came in the mail today. I am continuing my intensive lavender therapy. I have put...
-
I am Baltimore!
Baltimoreg, , Anxiety, Depression, LGBT, OCD, Anxiety, Mindfulness, Therapist, Weight Loss, 3
I’ve been private the past year about becoming agoraphobic towards the end of 2021 which has caused me to...
-
-
Feeling kinda useless.
LastLeaf0123, , Anxiety, Depression, Anxiety, Career, Sleep Disorders, Social Anxiety, 1
Some days I find it impossible to leave my home. I’ll wake up feeling completely fine, but then the...
-
Time to move on
als1990, , Anxiety, Anger, Child, Divorce, Grief, Relationships, Sex Therapy, Suicide, 0
I have been separated from my wife for over 4 years without filing for divorce. I am foolishly still...
-
Why I’m a Black Space
blankspace, , Anxiety, Depression, Addiction, Anxiety, Depression, Domestic Abuse, Personality Disorder, Relationships, Sex Therapy, Sexual Abuse, Therapist, Therapy, 0
When I was 9 years old I was taken away from my mother because she was and is a...
I daydream a lot too, I either make up scenarios or replay the good ones…I think it might be loneliness or maybe just boredom