First steps
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to scarred to say any thing
avery@14, , Anxiety, Depression, Anxiety, 0
i’m to scarred to speak it’s like i forgot how to when ever someone ask me something i can’t...
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I’m living in the thought of tomorrow
Auggie Walker, , Anxiety, Depression, 0
A lot of people live in the thought of tomorrow. It’s so easy to think about everything you have...
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All Mixed Up
Twiggysiren, , Anxiety, Depression, Anxiety, Medication, Relationships, Religion, Therapist, Therapy, 0
I am all mixed up spiritually. On the one hand, I believe Jesus is Lord. On the other hand,...
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Please Help Me.
hiddenalias, , Anxiety, Career, Relationships, 1
My bf and I recently broke up because of differing views on communication. I always assumed that we'd grow...
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Day 7
venturer99, , Anxiety, Depression, Alzheimer's, Anger, Anxiety, Career, Relationships, Sleep Disorders, Stress, Therapist, Therapy, Weight Loss, 0
Entry 7 – Well it’s been a whole week, so how have I progressed since seven days ago when...
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My man and a romance movie.
Aerii, , Anxiety, Relationships, 0
I want to talk about D for a moment. He has had quite a rough path, and the fact...
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Negative vs. Positive
antflower, , Anxiety, Anxiety, Depression, Relationships, 0
Hey, I honestly do not expect any of you to read this, because I don't really have any expectations....
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Roller Coaster Days, Ups and downs
ladylaurenstars, , Anxiety, Bipolar, Child, Lesbian, Gay, LGBTQ, PTSD, 1
Hello everyone, Its been a long time since I blogged. I have been in IOP since January. Still learning...




Hey Link, at least you don’t find yourself crying at odd times for apparently no reason at all. Nearly anything emotional sets me off.
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Remember that expressing your emotions doesn’t mean you are weak, it shows others your courage and character!
We are unfortunately products of our environment, so getting it deeply ingrained into our psyche is a hard thing to break. I’m an anxious person naturally, so it seems really hard to break.