I'll have to start by saying that this is something I never thought I'd blog about. I have a separate blog on Blogger.com, which is full of my silly rants, commentary on bad commercials, and experiences with my writing (I'm currently working on my first novel), but I'd never dream of mentioning anything about the crazy thoughts that go on inside my head there. I'm really not ready to share that with my family and friends at large. As far as I know, most of them look at me as a little quirky, but otherwise completely normal, and I don't want that to change. My cousin blogs about his battles with OCD and addiction, and I really admire that he's able to be so open with it. I'm not quite that brave, or that willing to share, I guess. The only people I feel I can be completely open with are those who share the condition (and admittedly, don't know me in "real" life).

I've battled with OCD off and on since childhood. From what I've read of others' experiences, it's somewhat common for OCD to "flare up" at times and subside at others – I had a struggle with it in junior high school, then it left me alone almost completely until college. Now I go through a bout of a month or two each year where I do battle with it. I also suffer from crippling anxiety at times, and I'm really not sure whether the OCD causes the anxiety, or the other way around. Right now my main preoccupation is with harmful and destructive thoughts. I'll have a random thought about harming someone I know, and I'll obsess over it for the rest of the day because I think I must be a truly horrible person to even let a thought like that enter my head. I do battle with myself in my mind, asking myself, "Was I really thinking of doing that?" It doesn't seem to matter whether or not I'd actually act on any of the thoughts. To me, it's bad enough that they're there. I don't want them there. I feel like I must be some sort of psycho to have all these horrible thoughts plaguing me all the time. It varies from actual harm to just breaking something for no good reason. I won't even be angry, it's just a thought about destroying something. It still frightens me that I have thoughts like that, and I think the fear and the obsessive nature of OCD just makes them pile one on top of the other until I look at every moment in my life and imagine the worst possible thing that could happen.

I also have a very big fear of "going crazy." I question every thought I have. I worry that I'll lose my grip on reality. I also wonder sometimes if it's a self-fulfilling prophecy. A mess of "what ifs" fill my mind. What if I become too scared to leave the house? What if I start to think that aliens are controlling my brain? What if I become paranoid that somebody is following me everywhere? I'll make a mental checklist of things that I somehow think would qualify me as insane, and I overwhelm myself to the point where the answer to every question is "I don't know! I don't know! I don't know!" Somewhere underneath all my worrying, I'm pretty sure I still know what's real, it's just that sometimes it gets lost behind this dreamlike haze I feel like I'm in most of the time. If I had just one wish I could have granted for the rest of my life, it'd be not to live inside my head anymore. I tend to think that my problem is that I just plain think too much. Even reassuring myself that I still know what's real and what isn't doesn't always help. I figure that I'm going to worry myself to the point where my brain finally wears out and caves in on itself one day. After all, what's the difference between anxiety and paranoia? I once heard somewhere that there's really no bridge between neurosis and psychosis, and that it's not possible to jump from one to the other. But for every logical thought I have, the anxiety jumps in and attempts to argue. The fear that I'll actually become afraid of illogical things runs in a vicious circle. If I have a fear that I'm suddenly going to fear a completely ridiculous and illogical thing, am I not then afraid of that thing?

Whew. I have to stop before I really start to tie my head in knots. Is what I'm describing classic OCD, or something else entirely?

1 Comment
  1. fallingangel 14 years ago

    My OCD also began in junior high school in the form of unwanted violent and sexual thoughts. The OCD subsided and came back with full force in college, when I started having to repeat tasks and perform tics to ensure that I wouldn't become depressed and nervous for the rest of my life.

    One day I was in church, and a thought popped in my head about stabbing everyone around me with a needle full of AIDS-infected blood. At this time in my life I was also having all sorts of unwanted sexual thoughts. I was only 13, and they all frightened the hell out of me. I couldn't understand why I was having them, other than that I was probably a "psycho." I finally got the courage to tell my mother about some of the sexual thoughts. She would reassure me over and over that they were just thoughts, they didn't mean anything, and that everyone has all sorts of random thoughts for no reason. It didn't help that much. By the time I got to high school they finally stopped bothering me.

    I know you've probably heard it many times before, but having these thoughts doesn't make you a psycho. Everyone has all sorts of random thoughts all the time. You would have to act on them and then feel no remorse to be a psycho. I know it's hard to do, but if you don't give them any consideration they will gradually begin to fade away.

    Now, my main fears are "going crazy," not being truly happy, and dying. If you want to read a more in-depth discussion of this just go to my blog on here titled "I've finally made a list of all my obsessions."

    For the past few years I would be doing something that I enjoy, and I would start to think, "Do I REALLY enjoy this? Or do I just think I do? Do I really even know myself and my likes and dislikes?" This doesn't really bother me anymore though.

    I also wish that I didn't have to live with this brain of mine. I would probably give anything to have any other condition other than OCD. I'm always hoping that doctors might somehow be able to perform "brain transplants" one day. I've wondered if I really could benefit from a lobotomy. My Zoloft was recently increased to 200 mg, and I know for sure that I'm happier. But I still sometimes question this certainty. I wish doctors could do an MRI on my brain and have it detect the increased serotonin levels in there so I would know for sure that I'm happier, but I would probably question even tangible proof. I'm always hoping to go to a doctor one day, have them perform an MRI and/or CAT scan of my brain, see what the hell is "wrong" with it, and "fix" it. But I know that this probably won't happen.

    The increased Zoloft has helped me to accept the fact that life is messy and not perfectn and the fact that my brain is "wired a bit differently" from most people. I've finally gotten to the point where I've decided to embrace these things if only a little bit. Maybe some day I will be completely at peace with myself and my life.

    I also worry that my brain will wear out from all my thinking. It feels so heavy and exhausted sometimes. We've been told that we all only use a small percent of our brains over our lifetimes, but I'm convinced that I will use all of mine.

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