To tell you the truth, I tried my best to change. I am an addict to masturbation . This addiction, making me feel depressed .To be honest I feel like a person in a dark tunnel looking for the light and can’t seem to find it. My grades are getting worse and it adds on to that depression .I feel depressed because I feel like a hypocrite sometimes .My friends say I’m a nice person a title I do not deserve .To be honest I am letting people down and I feel so bad. I want help but who can help me.
Plz do feel free to help me
Masturbation is nobody’s business but your own. Do you live in a religious household? Why do you think its bad? Just about everybody does it. I mean.. Are you doing it to the point that you are hurting yourself? Like skin abrasions? Because then you might want to get some help.
If it makes you feel better, I do it almost every day. Sometimes more than once. I’m not ashamed.
You might try to google articles regarding feelings of shame and where they come from. It may give you an insight on why you are connecting Masturbation with negative feelings.
I hope you feel better. I believe in you.