” I WAS BORN WITH MY HEART ON MY SLEEVE, A FIRE IN MY SOUL AND A MOUTH I CANT CONTROL.”
-Bridget Tylor
Right back at the beginning after the long haul.
That unshakable feeling of immense anger growing every day after they cheat on you…and you feel like the most stupid person on earth cuz you did’nt see this coming ლ(ಠ益ಠლ
so i was having bad anxiety t0day and I wanted to show hove it feels to my self and...
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Today hasn’t been good at all :/ I’ve been dissociating all day and really at an all time low....
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sounds rough:(
I think you’re allowed to feel angry for a while, though if you want to release it maybe try some mindfulness exercises? like imagining standing in a river and all your emotions flowing out of you into the water. I hope this helps:)
Thxs…..I’ll try it