last night I just had the worst anxiety attack in a long time, it was so bad that I had ended up rubbing my left forearm raw, bit my pointier finger until it was white , and I had punched my right thigh until I had lost feeling in, I don’t know what caused it to be so bad, but I kind regret it my arm hurt and I cant have a peace of cloth on it.
Related Articles
-
How time goes to waste
Are you ever left with them reversing everything you say? For example I have said I have a bad...
-
i’ve been thinking (part one)…
my whole life has been spent trying to make other people happy. my parents and my church taught me...
-
The importance of vitamins
I'm a little annoyed that I did not write this blog (or something like this) as soon as I...
-
What’s new from the Management…
I was in a relatively good mood today. Actually, when The Phobos (that's me!) is in a "relatively good...
-
Cold Turkey
Well today didn't go as I wanted to. Before I go on with what happened today I should explain...
-
-
Goodness
so, as an updateeee turns out i now added a disorder to my lovely list of anxiety, depression, PTSD,...
-
Venting-sorry for the language.
I can't stand living with you anymore! I moved up here to be with my Dad but you've become...
I hope you are feeling better. Panic attacks are the worse. 🙁