If you have been betrayed, let down, disappointed and / or rejected by someone (or many people), remember that people who are capable of hurting have showed what they are capable of to you.
True, you may feel depressed and sad, however, are they using the same energy toward thoughts of you? Can you ever fully trust them again?
Are they showing major regret and have they apologized in detail what their actions were toward you?
Visualize them having the reaction that you are having to way they hurt you. Is it unrealistic? Do they really care?
I learned about the information above and found it very helpful!
Now, when my mind wonders and I think about thumbs down 👎 people, it helps to put a stop to the fond or sentimental thoughts!
Our energy can be used constructive way! We can control our thoughts and harness them into positive action!
It wasn’t your fault to not be valued, cherished and not be treated well by someone! You deserved better and you are lovable!
Also, if they could walk away and reject you, let them them keep on walking!
Someday, you will thank them for it!
They freed up room in your heart and life for people who will cherish you!
(((hugs)))
Rejection is a hard thing to deal with sometimes. We all face rejection throughout our lives. There are many people we might like to be closer to that reject us. I agree that rejection is okay. I think it makes room for people that matter more to us. I think we should all learn to loosen our expectations of others and focus more on being a good friend/ peer/ coworker etc. Instead of expecting others to make the first step, maybe we should. Also, we should not expect everyone we meet to like us or always stay around us.
I agree!