Just when I thought I was getting things at least relatively on an even keel….days like today happen. I just am feeling like a complete waste of space, of skin, of time…the whole nine yards. I know a lot of it is the depression…and I know a lot of it is concern for my gf and the fact that her health is deteriorating…and not really understanding what's happening with her. I guess a lot of my concern for her ends up turning into misplaced caution. I know I need to let her do what she can, but yet I catch myself trying to do everything because I know she's having problems physically. Unfortunately, when I do that…then it turns out to be a huge fight, because I smother her, I guess. But at the same time, if I express to her that I just don't understand how her disease works (she has ms), she gets angry and just tells me I have to just deal. She's given me lots of websites to look at, which I've done, but unfortunately for me…I'm a very sequential person and her disease is anything but. She keeps telling me I'm pushing her away….but I don't know what I'm doing for one and for two…I don't know what to change in my behavior. I love her and it breaks my heart that all we do lately is fight….but I don't know what's happening to our relationship. I don't want to lose her….I have no one and nothing. That might sound melodramatic, but that's how I feel. I hate this feeling of no control….and literally being swallowed by my environment….but I feel like I"m running on empty to keep fighting. I know I need help….but I have no idea where to turn….
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Washington Psychological Wellness is a boutique-style psychotherapy and mental health practice located in Gaithersburg, Maryland. Our therapists have a passion for helping members of the community fulfill their mental wellness goals. We provide integrative and holistic mental health treatment with specialized expertise in adult, adolescent, child, couples, and family therapy. Telehealth options are available. Contact us now to schedule your complimentary 15-minute consultation!
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That’s why I’m here. My tools range from innovative new mind-body modalities (e.g., Energy Psychology) to the most ancient spiritual/energetic modality (shamanic healing). These tools enable me to help clients address most of the problems that licensed mental health professionals do – plus some they can’t. And usually do it more efficiently.
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I have been in private practice seeing adults and couples since 2004. I love my job and feel so fortunate to be able to work with people on living their best lives. I tailor sessions to the needs of the client- whether setting measurable goals, processing emotions in a safe space, changing habits or increasing self awareness.
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Provide ethical and respectful therapy to those suffering from mental health and substance abuse, trauma and anger.
Welcome to Williamsburg Youth Counseling, by Dane Wendell, LPC. We are excited to be in Williamsburg and to provide services to the youth in our community, through our private counseling practice. While working with your child/teen, we are able to help them navigate through their emotions and feelings along with teaching them healthy coping mechanisms. We specialize in working with youth dealing with depression, anxiety, stress, and the compounding concerns associated with them. Our practice believes that working with youth is drastically different than working with adults. Children and teens do not care about our philosophies, our educational backgrounds, or our theoretical orientations. What they do care about is their ability to relate to our counselors. Our youth today need to feel comfortable, supported, and most importantly, heard. We are able to help your child feel comfortable when starting or continuing their journey in bettering their mental health and overall wellbeing.
We provide high quality counseling and mental health services to children, teens and adults in Virginia. We were founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face. We are a team of over 40 Counselor’s and Therapist’s each offering a unique skill set to meet your individualized needs.
I help people heal from trauma. I use EMDR, Gestalt therapy, and other mind -body methods to address PTSD, anxiety, and depression in ways that are safe, gentle, and effective. If you have any questions, please call me or send me an email .
Do you feel burned out and exhausted by "going through the motions" of everyday life? Are you floating through life, often overwhelmed, stressed, and feeling like there must be more out there? Have you recently been thinking more about who you are and what you want out of life, worried about the things that seem to get in the way? I help women in their 20s and 30s discover and honor their emotions, figure out what matters, and head in that direction. We will face some of those more uncomfortable emotions and situations, together. Let's talk about what's going on so you can do what more of what matters to you.
I have been in private practice seeing adults and couples since 2004. I love my job and feel so fortunate to be able to work with people on living their best lives. I tailor sessions to the needs of the client- whether setting measurable goals, processing emotions in a safe space, changing habits or increasing self awareness.
Are you a high achiever, but stressed? Anxious? Want to reach your full potential, but feel stuck? Is your mood down despite your best efforts? Dealing with discrimination or racism? Do you want to overcome these obstacles? I want to help! If you are ready to embrace, tell and live the truth, I'd love to hear from you! I work to create an environment where you feel safe, comfortable and free of judgment. I want to meet you where you are so you can let go of lies and the past, take action and move toward creating and living the life you want. If this sounds like you, please reach out! I hope to help you create the life you really want, the amazing relationship you've been craving, a more fulfilling, balanced life, at home, in class or as a business executive in the boardroom! You deserve it!
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If you are needing to understand what is happening in your life, I will be there with you. My clients move through their therapy sessions learning to build confidence within themselves, and learn to take charge of their life in ways they did not imagine before. Building strength in your own value is a starting place for you. We do that together.
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Seeking an alternative to traditional therapy?
That’s why I’m here. My tools range from innovative new mind-body modalities (e.g., Energy Psychology) to the most ancient spiritual/energetic modality (shamanic healing). These tools enable me to help clients address most of the problems that licensed mental health professionals do – plus some they can’t. And usually do it more efficiently.
This is the main reason I almost always have one or more licensed therapists as clients. See the testimonials on my website.
I am a LPC (Licensed Professional Counselor) in the Commonwealth of Virginia. I entered this profession to help individuals in a variety of ways. If you are seeking coping skills for anxiety/depression or anger management, learning to live with bipolar or schizophrenia disorder, feel "stuck" in advancing to the next phase of life, mourning a loved one or relationship, or looking for support through the journey of recovery- I'd be honored to work with you.
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Hi dear friend -I am just popping in to say, I hope you are well and my thoughts are with you- I hope things work out for you Bless you Vic