I woke up this morning. An almost unbearable tight feeling in my chest. There was not one thing wrong....
Hi all, I have been absorbing the work of Melody Beattie and Tara Brach, and trying to implement their...
In 1996 The American Pain Society declared pain the fifth vital sign, and the pain measurement became a part...
I'm new to blogging. I've never done it. A few days ago I decided that after 2 years of...
Today as I sit at my desk and realize that it's been WAAAAY too long since I contibuted to...
My goodness it has been a long time since I blogged, life happened and pulled me away. This is...
Some days I am just so tired. It's been more and more lately. I am exhausted at the end...
Things haven't felt/been this bad in a long time. My anxiety is just taking over my life especially my...
I hope everyone out there is coping as best they can with this difficult time of year for depressives....
so… I don't really know what to say, other than i need help, lots of help and guidance and...
