Entry 1- I’m trying to log my anxiety here and since this is the first day I will be...
Tag Archive for: Cognitive Behavioral Therapy
A unique case.
Machlomkha, , Anxiety, Depression, Marriage & Family, OCD, Anxiety, Career, Cognitive Behavioral Therapy, Depression, Domestic Abuse, Emotional Abuse, OCD, Relationships, Sex Therapy, Sexual Abuse, Sleep Disorders, Suicide, Therapy, 0I don’t know why I’m here, maybe an urge to write my story or to share it to help...
Anxiety my story
Sharna, , Anxiety, Anxiety, Career, Child, Cognitive Behavioral Therapy, Depression, Domestic Abuse, Medication, Relationships, Sleep Disorders, Therapist, 0For as long as I can remember I have been Anxious and this I believe is due to a...
Social anxiety and self medication relapse – plan of action
Alitheia, , Addiction, Anxiety, Anxiety, Career, Cognitive Behavioral Therapy, Depression, Medication, Personality Disorder, Relationships, Religion, Sleep Disorders, Social Anxiety, Therapist, 0I’ve come a long way since I first accepted that drugs were the problem and not the solution for...
Thoughts About Breaking Up
axbrooke91, , Anxiety, Anxiety, Cognitive Behavioral Therapy, Relationships, Therapist, Therapy, 0Hello Friends, Lately, I find myself being very introspective towards my last relationship. We were together for two years....
Introduction to Me
Chiheilao, , Anxiety, Depression, LGBT, Teens, Anxiety, Child, Cognitive Behavioral Therapy, Depression, Lesbian, Gay, LGBTQ, Parenting, Questions, Self Esteem, Sexual Abuse, Therapy, 0Hi everyone! I decided that I’m going to start blogging on this site regularly to express myself to the...
Trichotillomania…my curse
GigiRocker, , Anxiety, Depression, OCD, Teens, Anxiety, Cognitive Behavioral Therapy, Obesity, Social Anxiety, Therapist, Therapy, 4Hey so I guess I should introduce myself… I’m Giorgia and I’m 14. I suffer from Generalised anxiety and...
Going Against Our Grains
Megadocious, , Anxiety, Marriage & Family, Anxiety, Cognitive Behavioral Therapy, PTSD, Therapy, Weight Loss, 2I have been suffering with anxiety most of my life. What started out as a generalized anxiety disorder over...
Trip more stressful than expected
Markup, , Anxiety, Depression, Anxiety, Cognitive Behavioral Therapy, OCD, Sleep Disorders, Stress, 0Well I am in Manchester. But the holiday is not going so well for me. I can\’t relax. I...
Stressed – BUT EXPECTING LESS STRESS NEXT WEEK
Markup, , Anxiety, Anger, Anxiety, Cognitive Behavioral Therapy, Depression, OCD, Stress, Weight Loss, 0Not in a good place today. Very depressed and anxious. Uncomfortable in work – feeling overwhelmed. Keep thinking I...

