I've had problems with anxiety ever since I was a kid. When it started getting serious, I was nine....
Understanding hocd
coolguy22, , OCD, Anger, Anxiety, Child, Cognitive Behavioral Therapy, Depression, Domestic Abuse, Grief, Infidelity, Lesbian, Gay, LGBTQ, Mindfulness, OCD, Questions, Relationships, Self Esteem, Sex Therapy, Social Anxiety, Therapist, Therapy, Weight Loss, 0I found a great article about Hocd on the ocd center of los angels website This article helped me...
New Here – Never thought It would be this way again
tannkgirl, , Anxiety, Anxiety, Career, Cognitive Behavioral Therapy, Medication, Mindfulness, Sleep Disorders, Stress, Therapist, Therapy, Weight Loss, 1Hi All, I have suffered from GAD/Panic attacks since I was 15 years old. At that time I was...
No sleep last night, sleep is so essential to calming and thinking. And strangely enough I felt out of...
It was quite cold today, brrr. But it did manifest some good research time. I am still on the...
Just so tired
TessErin, , Depression, Anxiety, Depression, Mindfulness, Religion, Sleep Disorders, Therapist, 0I have come to the point where I dread sleep yet look forward to it. Not sure that makes...
This is a prayer for all 12 steps. read them and apply the one you need the most. NA...
This is a prayer for all 12 steps. read them and apply the one you need the most. NA...
Sigh.
steelcitygirl, , OCD, Anxiety, Medication, Mindfulness, Sleep Disorders, Therapist, Therapy, 2I have to admit it's been a long time since I've written on here…or frankly even been on here....
friends and family, 3 days after torn ACL surgery on my left knee doing better walking is still tough....