Ok so I struggle with energy and sleep deprivation so I drink a lot of water. I wanted to...
– drink extra water – eat garlic – take hot bath – use salt water nose drops – fill...
Today was the usual shit different day at work. Only that phrase is an everyday occurance now. Last night...
Starting to become more hopeful again. Been thinking less about my anxiety & thinking more about positive things that...
I really want to get something to get off my chest and I thought it would be a good...
Maybe it’s the lack of sleep… Maybe it’s been my mood swings through these past weeks… Or it’s just...
I was recently diagnosed with lupus and rheumatoid arthritis in March, right about the beginning of Covid. Having been...
So you know how they have that list of things to do to help mediate MDD symptoms. Exercise, eat...
I’m really really not doing well… Normal coming from someone who struggles from mental health problems right…. Ig.. but...
