Im disappointed in myself today.I couldn't drive on the highway.I had a panic meltdown and just went back inside.Im...
"Who would be friends with me? I hate everyone and everyone seems stupid to me." -Randal Graves I am...
I try to keep a good attitude at work but I'm no longer happy there. I keep telling myself...
I\'m Holly. I\'ve suffered from generalized anxiety disorder, or GAD, coupled with panic attacks for more than two decades....
I went to the Puppy Park with my dog today. It's one of the only places I can socialize...
So since I last wrote, everything and I mean everything went wrong. I talked with a professional on Wednesday...
I have been getting therapy through the school and today I had therapy. I have been holding out for...
Started having severe anxiety and shyness when I was 8 due to some pretty bad bullying in elementary school....
I have to visit my grandfather and mother today. I am very anxious about visiting the former. As my...
