its 8 am,…now down to the very last day of my one week vacation, which i didnt enjoy due...
I was asked to write my feelings out and i think i prefer this to journaling. However the thing...
Today, It’s all a blur, coming and going in and out of my head! Was it me that lived...
I had to go to my storage unit today. I saw my things from my past and I started feeling...
#1
blueyes36, , Depression, Child, Depression, Domestic Abuse, Self Esteem, Suicide, Therapist, Weight Loss, 0I think of all the crap I have gone through in the last few days and it makes my...
I want to cry and scream and yell and cut myself all at the same time. unfortunately, I have...
Its silly but It's still how I feel.
tinyrachie, , Depression, Anger, Anxiety, Borderline Personality Disorder, Depression, Personality Disorder, Relationships, Self Esteem, Sleep Disorders, Stress, Therapist, 0Ok so I don't really want a response to this. Its more of an outlet type of blog. I...
Had a bad day
mypoordaughter, , Anxiety, Addiction, Anxiety, Child, Depression, Domestic Abuse, Medication, Parenting, Therapist, 2So today my daughter had another episode in a store. This time all 3 kids were with me. This is the...
How Not to be a Victim of Your Emotions: Mindfulness Therapy for Anxiety & Depression
pdmstrong, , Depression, Anger, Anxiety, Depression, Mindfulness, PTSD, Relationships, Religion, Self Esteem, Stress, Therapist, Therapy, 0When you really look closely at anxiety, depression, fear, anger or stress, you will almost always find recurring patterns...