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Hey
EmpatheticShadow, , Anxiety, Depression, Anxiety, Career, Depression, PTSD, 0
So I wasn’t exactly sure where to put this. But it’s a mixture of anxiety and depression ig… So...
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Annoyances
parislee, , Anxiety, Relationships, 1
Im a bit annoyed at the moment and I need venting space, hence the reason for my blog, otherwise...
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I’ve been thinking a lot today
DogMom84, , Anxiety, Anxiety, Career, Child, Social Anxiety, 3
I’ve been thinking a lot today (cue Ben Folds 5) about what spurred me to join this forum. And...
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Progress
Sukiluv, , Anxiety, Depression, Eating Disorder, Relationships, Sex Therapy, 0
So update: after my boyfriend cooled down for a hour, he called me back. We talked, and he wasn't...
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Anixety of finances
aefisher9009, , Anxiety, Anxiety, Career, Parenting, Stress, 2
Growing up my family was never financially stable. I lived in a single parent home with brothers and sisters....
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Mixed signals
soullessbvblover, , Anxiety, Anxiety, Career, Therapy, 0
So, Since the christmas Holidays, I haven't really seen my trainer. . which, it was the holidays, that was...
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Interesting night
GingerRae, , Anxiety, Anxiety, Social Anxiety, 0
Last week my friend Jenn, who I haven’t seen in a couple of months called and invited me to...
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Forced Exposure
mamabear18, , Anxiety, Anxiety, Career, Child, Divorce, Parenting, Stress, 4
Right now I am in the middle of a nasty divorce with a ex that is doing all he...
Isolation makes everything worse. You get no outside stimulation so you are left alone with all your thoughts.
Have you tried counseling……..it worked wonders for me. At the very least I had an hour to vent my feelings and fears and someone had to listen. They were not personally close to me so I could say what I wanted.
I had to set small goals for myself and follow through with them even if the anxiety level was sky high. Maybe your wife would go with you for a drive so you can get out of the house.
Sometimes family and friends appear that they do not care because they have no idea what to do to help. I am sure they do care and want the very best for you.
I care and I understand.
Hang in there. Hugs…………..