So, several months ago, around Thanksgiving or a little after, I started developing tics. Maybe I had them before, but if they were present they weren't at a recognizable level. It started small. A few twitches in my face when I had a bad thought attack. I didn't think much of it, because I thought I was just grimacing at the thought. But then it increased in number and severity. It hit a high point while I was taking a high dose of a medication. I thought, well it must be the medication. I had been on the medication for years, but never at that high a dose and never with that effect. I had my doctor switch me to a new medication. The tics slowed in number, but have never gone away.
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I have experienced tics, mostly when I was younger,. They were probably at the worse when I was around 6 or 7. I think they were part of OCD, I just didn't notice. They basically started like an itch that needed to be scratched, then turned into something I really wished I could stop doing. As an adult I don't notice them as much, but I do feel like some of my compulsions coincide with tics at time. Sometimes I will contort my body or feel like I have to make a certain noise with my throat.Today, the few I do on occasion seem to coincide with OCD. They have to be done til it feels right. Even when I do, they seem to last few days at a time, sometimes longer. I remember smoking marijuana last year or the year before, and coughing turned into a form of a tic. Had to cough, squeeze my eyes closed hard, while making a certain noise, feel a specific specific feeling, and had to feel right on the 6th cough while thinking of a specific positive thought. Pretty much all I needed to know that weed wasn't exactly helpful for me. I do believe medication can cause in increase in them as well, but it all depends on the person. Hope you can continue to find ways to be comfortable with them. Hope things are going well with you!