1. Falling in love.
2. Laughing so hard your face hurts.
3. A hot shower.
4. No lines at the supermarket.
5. A special glance.
6. Getting mail.
7. Taking a drive on a pretty road.
8. Hearing your favorite song on the radio.
9. Lying in bed listening to the rain outside.
10. Hot towels fresh out of the dryer.
11. Chocolate milkshake (vanilla or strawberry).
12. A bubble bath.
13. Giggling.
14. A good conversation.
15. The beach.
16. Finding a 20 dollar bill in your coat from last winter.
17. Laughing at yourself.
18. Looking into their eyes and knowing they Love y ou.
19. Midnight phone calls that last for hours.
20. Running through sprinklers.
21. Laughing for absolutely no reason at all.
22. Having someone tell you that you're beautiful.
23. Laughing at an inside joke with FRIENDS.
25. Accidentally overhearing someone say something nice about you.
26. Waking up and realizing you still have a few hours left to sleep.
27. Your first kiss (with the one you love).
28. Making new friends or spending time with old ones.
29. Playing with a new puppy.
30. Having someone play with your hair.
31. Sweet dreams.
32. Hot chocolate
33. Road trips with friends.
34. Swinging on swings
35. Making eye contact with a cute stranger.
36. Making chocolate chip cookies .
37. Having your friends send you homemade cookies.
38. Holding hands with someone you care about.
39. Running into an old friend and realizing that some things (good or bad) never change.
40. Watching the expression on someone's face as they open a much desired present from you.
41. Watching the sunrise.
42. Getting out of bed every morning and being grateful for another beautiful day.
43. Knowing that somebody misses you.
44. Getting a hug from someone you care about deeply.
45. Knowing you've done the right thing, no matter what other people think.
To brighten your day! (natural highs)
Related Articles
-
Traumabonding
F1refly08, , Anxiety, Depression, Marriage & Family, Teens, Uncategorized, Anger, Domestic Abuse, PTSD, Sex Therapy, Sleep Disorders, Suicide, Therapist, 0
What is trauma-bonding? “A trauma bond is a connection between an abusive person and the individual they abuse. It...
-
TW!!! SEVERE!! TW!! Rock and Several Hard Places
hey-its-me, , Anxiety, Depression, Uncategorized, Anxiety, Domestic Abuse, Relationships, Sex Therapy, Sexual Abuse, Sleep Disorders, 0
I’m just going to dump all of my problems into this empty box of space for those of you...
-
Popularity Politics.
TheLifeOfJade, , Anxiety, Career, Lesbian, Gay, LGBTQ, Relationships, Religion, Sex Therapy, 2
All of these politics are getting on my nerves. It hasn’t even happened yet and already …I’m sick of...
-
…working on my progress…. :)
delane1, , Addiction, Anxiety, Depression, Marriage & Family, OCD, Wellness Tips, Grief, Therapist, 0
i’ve been a member of the tribes for a few years, now, and i’ve seen a few changes take...
-
My Journey Part 1.
EmmyLu77, , Anxiety, Depression, Marriage & Family, Addiction, Anxiety, Bipolar, Career, Child, Depression, Domestic Abuse, PTSD, Relationships, Weight Loss, 0
My name is Emma. I’m will turn 22 in exactly a month. I have struggled with severe depression and...
-
God
adam.l.tindall, , Anxiety, 0 -
My life story.. pieced together.
cityofhope, , Addiction, Anxiety, Depression, Addiction, Child, Depression, Domestic Abuse, Grief, PTSD, Relationships, Religion, Sex Therapy, Suicide, 0
August 4th, 1997 it began. I was born into Klintsy, Russia, and immediately faced what later became a common...
-
Dont mean to be a burden
acusick71, , Anxiety, Depression, Sleep Disorders, 0
I know I have problems and I know I can overcome them I think anyway but in the meantime...
FEATURED THERAPISTS
NEXT >
ONLINE THERAPISTS
NEXT >




:)….i love number 30.