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Holiday time
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A bit of reassurance :)
So I thought I would share some positive affirmations that have helped with my anxiety, especially during the current...
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I never learn!
You know when people tell you to never google your symptoms? Well I am soooo bad for always doing...
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How our emotional needs can impact on anxiety
As a Hypnotherapist and NLP coach I specialise in working with people suffering from severe anxiety. Very often one...
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DDid I just have a Panic Attack?
I think I just did….for the first time in a while…I mean, not that I\'ve exactly been having anxiety-free...
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Pretty Little Pills In A Not So Dark Place
When talking about being suicidal people sometimes say “I’ve been in a dark place lately”. Well I haven’t been....
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Boredddd
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This week just gets better and better…
So my parents divorced when I was one year old and my mom has full custody of me but...
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I think I need to vent…
Today we took Mason (my dog, if you don't know) to the Vet because he needed to get on...
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Online Friends
Sooo I thought I might as well do a blog, mostly for myself so I can read back and...
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The Rain isn't helping My Mood
So, I got all A's for my first term back at school, friends! I'm so jazzed about that. There...
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Reality check…
I saw my psychiatrist this last Tuesday and told her that I had been stable but then had a...
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Family in Hospital
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Fuck Life
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what they say to me
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Just want a stable mind!
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Im still up and anxious
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The non-friend friend
I have a friend who's been there for methe past year a lot.It wasa pretty crazy year for me...
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