Will tomorrow be the day I may get some answers? Did I slip a disc? Will I need more imaging? My anxiety has slowly increased this week. I have managed to keep myself calm given the circumstances with minor pockets of anxiety. Today has been the most best day but I am trying. I have been actively trying to be more positive and not dwell on the negative or things I can’t change. This is a little different because of potential life altering meaning this could have. Fingers crossed for me that tomorrow will be a great day.
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Just a lil chat to get my mind off things
Tara, , Anxiety, 2
Ive been trying to find a way to deal with all the "wildlife" that like to make its way...
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Gone to Ash
ashphoenix, , Anxiety, Anxiety, Career, Mindfulness, OCD, Stress, Therapy, 1
Forgive my ranting, but I'm just so frustrated and stressed out right now that I just need to get...
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OCD or Not?
oggulrd, , OCD, Addiction, Anxiety, Career, Child, Lesbian, Gay, LGBTQ, OCD, Questions, Relationships, Sex Therapy, 1
I am trying to figure out what is going on with me. I suffer from severe anxiety and panic...
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Control
ncompletepuzzle, , Anxiety, Anxiety, Depression, Eating Disorder, Obesity, Social Anxiety, Weight Loss, 1
I can't allow myself to be happy about the 45lbs I have lost so far since Feb. All I...
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My Journey Part 1.
EmmyLu77, , Anxiety, Depression, Marriage & Family, Addiction, Anxiety, Bipolar, Career, Child, Depression, Domestic Abuse, PTSD, Relationships, Weight Loss, 0
My name is Emma. I’m will turn 22 in exactly a month. I have struggled with severe depression and...
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New here and extremely confused.
stormygirl, , Anxiety, Anxiety, Career, Child, Medication, Sleep Disorders, Suicide, Therapist, 0
My apartment is a complete disaster. I had last night off, and the plan was to at least start...
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Ugh bleah, BLEah, bleah.
jbo, , OCD, Anger, Career, Child, Domestic Abuse, Obesity, Relationships, 1
Ugh. It's one of those days when my energy level for warding off negativity is low (I hear that...
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Do you talk about all of your obsessions with your therapist?
dreamychloe, , OCD, Anxiety, Career, OCD, Sex Therapy, Therapist, Therapy, 1
Hello everybody! I wanted to ask you if you had troubles sometimes to talk about some of your obsessions...