Here we start another day. I wake up early in this morning determined to deal with this issue better then I did the night before. So far I feel like I am just hitting a brick wall. I wake up with thoughts pounding inside my brain. My fears start to take hold as soon as I leave my apartment. I do my best to drown them out with music on my way to work. Sometimes I just feel so guilty for things, I know can't even possibly have done. Thing like scratching someone's car to taking things home from work that maybe I shouldn't have. I know in my heart that I didn't do this, but convincing my mind is almost impossible. I sometimes pass out in exhaustion because I worry so much I just feel that it sucks all my energy out. I would just love to have a switch that I can turn on and off to think. One that stops this craziness and allows me to just be me. When I get to work, I do a great job of disguising my feelings. I try to remain upbeat and just pretend my life is always the best. Inside I feel as though I am messed up in some way. Maybe it was something growing up. My life as a child was not that ideal. My dad was always emotionally abusing us . I was not really allowed to be myself and enjoy life without fear that something I did or said would upset him. Friendships that kids make at school were fine at school, but I dare not bring those people home to my house. That was a big "No No." I think in my heart I still harbor so much anger for being cheated out of my life. I want my son to have so much more then I ever did. He is my life now and I pray everyday that God shows him that all lives don't have to be like mine.
I am committed to facilitating your process of self-discovery and more importantly clarity. I offer a warm, safe space where we can identify issues of conflict and remove the stumbling blocks that are interfering with personal growth and happiness.
‘People need people’ and sometimes they need a professional to walk alongside them to support their journey back to emotional health and strength. I will focus on the nurturance of hope inside you, giving practical suggestions starting in the first session.
Dena is a licensed Psychotherapist with a specialty in Addiction Disorders. She uses an integrative approach to counseling which allows a safe place for healing to occur. She is very approachable and runs weekly lectures on various wellness topics for individuals, couples and families.
As your therapist, I look forward to working with you in achieving your life goals and help you thrive. My approach is solution-focused and client-centered while being direct and nurturing. It gives me joy to get my clients closer to their true potential and live an authentic life.
Depression, anxiety, relationship or work stress - all of these can impact your life negatively! I am a preferred provider offering competent, compassionate counseling or coaching to help you manage your life successfully. I am passionate, direct and extremely experienced at empowering you!
People say I'm open, caring and friendly. Maybe that's why I went into counseling! I'm comfortable discussing what may be difficult topics for you, such as sexuality, and finding ways to make your relationships better. Non-judgmental about diversity and committed to helping you grow. tammylaber.com
I am a seasoned psychotherapist in Jupiter, Florida who has a desire to watch people evolve into the best versions of themselves. I value people and I believe in helping people develop their strengths to overcome, anxiety, anger, shame, depression and trauma.
Self destructive life patterns? I can help. Together we will find the underlying causes of your emotional distress. I view symptoms as emotional messengers that have important stories to tell. Learning about these stories I can help you successfully heal.
My focus has always been to help people reach their full potential by listening carefully and with empathy and find the inherent strengths within them to build capability and resilience to tackle even the most pressing of issues. Practical and sustainable solutions is the bedrock of my practice.
I am experienced in parenting and family therapy and am able to assist with a wide variety of concerns related to adolescence, child behaviour, and family dynamics. Together we'll uncover the steps needed to improve relationships and address concerns effectively. Call for a free consultation.
I am a grief and loss specialist. I work with children, teens and adults who have experienced a significant loss. Death, divorce, separation, deployment are major life transitions that can be difficult to cope with. I provide support, guidance and techniques that can help you cope with your loss.
Professional counselor since 1993. I worked as a public mental health clinician 1994-2000. Although grounded in counselling & psychotherapy methods (cognitive/behavioral, psychodynamic, family & brief therapy models), I specialize in cutting edge mind/body/energy/spirit modalities.
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I love working with young adults, adults, and couples. Some of the areas I treat are anxiety, stress in the workplace, life transitions, communication issues, addiction issues, and helping clients to become "unstuck", I focus on "target" issues identified, incorporating exercises, into sessions.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT), a method that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.
As a licensed clinical psychologist for 20+ years, I understand that the relationship and "fit" between client and therapist is paramount. I work hard to establish and maintain a relationship based on mutual trust and honesty. We can work together to help you feel less stuck, and more in control.
Ashburn Psychological Services was founded in 2005 by Dr. Michael Oberschneider. The practice has been well received by area professionals and families and has grown to be the home of some of the area's leading psychiatrists and psychologists. We are here to address your needs.
People come to therapy looking for solutions to real-world problems. My therapeutic approach is interactive, strength-based and practical. Using empathy, humor, and an objective perspective, I will collaborate with you to develop an effective, down-to-earth approach to your current life challenges.