I’m supposed to be taking the GRE’s soon. I took a practice one..and did terrible. I got 11 math questions right out of 30…I was so upset by that. I try studying but I get so overwhelemed and I feel so stupid when I look at some of the stuff…My boyfriend has his Master’s Degree in Physics and I was telling him abuot how upset I am. We started talking about stuff and I was telling him my downfalls in math. I told him I can’t add or multiply fractions…he thought I was joking. He made a smart comment and it really hurt my feelings. He quickly realized I was joking any more and started telling me how smart I am and how I just don’t need to know those things anyway because it’s not part of my major. I still felt really stupid and embarassed. I almost started crying…Later that night I told him I think I’m depressed (think being a little loose of a term). He didn’t understand why. He says I worry about things I don’t need to. Which is completley true. He didn’t want to talk about it at all though…He even got off the phone. Then for some reason last night I had a dream about the guy who raped me. It’s been a few years since the rape. I really don’t think about it that much any more..It was just so weird because I woke up in my dream with him next to me in bed. My heart started racing and I was so afraid. Apparently in my dream I was dating him though. I felt so dirty when I woke up. I don’t know why I would dream such a thing…It’s rather disturbing. Maybe I just can’t let it go….Every time I really feel like I’m totally over it something like this happens
Related Articles
-
Read and Think
Baz Luhrman – Sunscreen Speech ================================ Ladies and Gentlemen of the class of ?9…Wear sunscreen If I could offer...
-
I hate not being able to sleep….
I have had so much on my mind lately it's not even funny. I hate the ppl i work...
-
My Weekend
I'm on my second cup of coffee this morning, I've been up since 6:30 a.m. I know I asked...
-
Getting On With It
Definitely sick. With what, I'm not sure ~ but it's been a hell of a 48 hours. I stayed...
-
It's getting old…
It seems like I am always having to explain myself to ppl. I hate that. Especially to people who...
-
Death inside
I hold my breath in hopes I feel what it might feel like. My stomach is full, another one...
-
Better news/conundrum/pain
Well I made it to class today.. on time too! On the bus to class, while travelling, I suddenly...
-
Day 4
Hi, So the past couple of days have kinda been crappy. Day before yesterday my car's check engine light...
Ashburn Psychological Services was founded in 2005 by Dr. Michael Oberschneider. The practice has been well received by area professionals and families and has grown to be the home of some of the area's leading psychiatrists and psychologists. We are here to address your needs.
I believe we all want to live a good and meaningful life. Sometimes, difficult experiences, relationship issues, and other stressors can make us feel unhappy, overwhelmed, and overall dissatisfied with our lives. This can affect our ability to think clearly and make choices that helps us to move towards what is important to us in life and being the kind of person we want to be. My approach is collaborative and evidence-based. I am a Licensed Professional Counselor, National Certified Counselor, and I am certified in Trauma Focused Cognitive Behavior Therapy.
I guarantee discretion and tailor-made concierge services to all clients, particularly high-profile-high-public-exposure-high-stress persons. NO e-tracking. No communication to portals, employers, doctors, etc... unless you want it. No clearance problem, reputation preserved, anonymity and confidentiality in a discreet location or online.
Have you ever wondered why some people just keep going on no matter what challenges life presents and others struggle? We believe that resilience is learned not doled out randomly. We provide the necessary skills to navigate the world with greater effectiveness, satisfaction, and happiness. We would love to talk with you about what we do and how we can help you.
I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT) and Hypnosis, methods that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
Authentic, experienced and down-to-earth with a good sense of humor: these are the defining characteristics of our therapists. Therapy is hard work, but that doesn't mean you can't look forward to it!
Since 1977 that I am working with divers men and women clients as well as I was fortunate to live in three different countries, plus constantly continuing education and updating my knowledge related to human behaviors, made me a knowledgeable and strong therapist working with individuals and families during their hard time of life.
Seeking an alternative to traditional therapy?
That’s why I’m here. My tools range from innovative new mind-body modalities (e.g., Energy Psychology) to the most ancient spiritual/energetic modality (shamanic healing). These tools enable me to help clients address most of the problems that licensed mental health professionals do – plus some they can’t. And usually do it more efficiently.
This is the main reason I almost always have one or more licensed therapists as clients. See the testimonials on my website.
Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.
Authentic, experienced and down-to-earth with a good sense of humor: these are the defining characteristics of our therapists. Therapy is hard work, but that doesn't mean you can't look forward to it!
MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.
EverWhen Therapy works with their clients to build rapport, create a strengths-based approach to sessions, and provide a healthy therapeutic setting that is focused on growth and healing. Integrative approaches and techniques are used to address individual needs, provide support, and enhance the therapeutic relationship. EverWhen Therapy clinicians understand the importance of adapting to the client's needs while engaging in challenging work.
I have been in private practice seeing adults and couples since 2004. I love my job and feel so fortunate to be able to work with people on living their best lives. I tailor sessions to the needs of the client- whether setting measurable goals, processing emotions in a safe space, changing habits or increasing self awareness.
I help people heal from trauma. I use EMDR, Gestalt therapy, and other mind -body methods to address PTSD, anxiety, and depression in ways that are safe, gentle, and effective. If you have any questions, please call me or send me an email .
Since 1977 that I am working with divers men and women clients as well as I was fortunate to live in three different countries, plus constantly continuing education and updating my knowledge related to human behaviors, made me a knowledgeable and strong therapist working with individuals and families during their hard time of life.
My approach is collaborative with the individual or family, providing therapeutic pathways & education to promote existing strengths & abilities to sustain achieved outcomes long after counseling is completed. Because of my experience as an Adoption Worker and an adoptive parent, I offer specific supports in the area of adoption and complex childhood trauma.
Let Life’s Journey be your trusted partner for comprehensive life improvement services. As a trusted behavioral health provider, you can be confident knowing that your choices lead in receiving personalized mental health services. Whether you are seeking individual counseling, group counseling, family counseling, substance abuse treatment, or other mental health or wellness services, we are committed to helping you achieve all that you aspire to be on your road towards emotional health and wellness. We service Norfolk, Chesapeake, Portsmouth, Virginia Beach, Suffolk, Hampton, Newport News, and the greater Hampton Roads and Tidewater regions. Contact us to schedule a free consultation.
Provide ethical and respectful therapy to those suffering from mental health and substance abuse, trauma and anger.
Together we’ll merge the best creative and scientifically-based tools that work for you. With this in mind, I like to take an active and practical supporting role in helping you work through the crud and achieve your goals. For those seeking a more “give it to me straight” approach, I’m your gal. My preference is to keep it real, honest, and true, while also holding safe space for you to feel comfortable being your most honest and vulnerable self. This isn’t a ‘sit and listen’ type of counseling. Instead, I’ll be asking you to take real, and sometimes difficult, action in order to work through your challenges. I’m all about offering various choices, strategies, and ideas, so you may find what feels best for you.
Recently Active Members
Yeah..I do have PTSD..It sucks. My boyfriend is so supportive..It’s just so hard for me to talk about it. Sometimes I feel like I’m annoying him or he’s tired of listening to it…I think it may all be in my head…I dunno..It’s a hard subject to bring up anyway