I’m supposed to be taking the GRE’s soon. I took a practice one..and did terrible. I got 11 math questions right out of 30…I was so upset by that. I try studying but I get so overwhelemed and I feel so stupid when I look at some of the stuff…My boyfriend has his Master’s Degree in Physics and I was telling him abuot how upset I am. We started talking about stuff and I was telling him my downfalls in math. I told him I can’t add or multiply fractions…he thought I was joking. He made a smart comment and it really hurt my feelings. He quickly realized I was joking any more and started telling me how smart I am and how I just don’t need to know those things anyway because it’s not part of my major. I still felt really stupid and embarassed. I almost started crying…Later that night I told him I think I’m depressed (think being a little loose of a term). He didn’t understand why. He says I worry about things I don’t need to. Which is completley true. He didn’t want to talk about it at all though…He even got off the phone. Then for some reason last night I had a dream about the guy who raped me. It’s been a few years since the rape. I really don’t think about it that much any more..It was just so weird because I woke up in my dream with him next to me in bed. My heart started racing and I was so afraid. Apparently in my dream I was dating him though. I felt so dirty when I woke up. I don’t know why I would dream such a thing…It’s rather disturbing. Maybe I just can’t let it go….Every time I really feel like I’m totally over it something like this happens
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Since 1977 that I am working with divers men and women clients as well as I was fortunate to live in three different countries, plus constantly continuing education and updating my knowledge related to human behaviors, made me a knowledgeable and strong therapist working with individuals and families during their hard time of life.
The Resilience Network is committed to strengthening families. We believe that building relationships should be a fun experience. Our approach is founded on the latest neuro-science and research applied in a practical way. Our unique approach allows our clients to find productive ways to problem-solve and interact with the world around them.
I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT) and Hypnosis, methods that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.
Seeking an alternative to traditional therapy?
That’s why I’m here. My tools range from innovative new mind-body modalities (e.g., Energy Psychology) to the most ancient spiritual/energetic modality (shamanic healing). These tools enable me to help clients address most of the problems that licensed mental health professionals do – plus some they can’t. And usually do it more efficiently.
This is the main reason I almost always have one or more licensed therapists as clients. See the testimonials on my website.
Are you considering reaching out for support? Could your teenager use some new ways of dealing with stress? Are you hoping for a change in your life? Does your adolescent need a safe place to talk? Do you want to live more fulfilled? There are many changes that come with life's seasons and we're proud to be here to help you navigate them. We help people to develop a self-care plan to deal with stress, cope with grief or loss, deal with past traumatic experiences, and to better manage anger. We can also help you to get along better with family members, improve your relationship with your spouse, and learn new coping skills.
Washington Psychological Wellness is a boutique-style mental health clinic located in Gaithersburg, Maryland. Our counselors, therapists, and psychologists have a passion for helping members of the Montgomery County, Maryland community fulfill their mental health & wellness goals. Our counselors provide an integrative, holistic, therapeutic approach to treatment and have specialized knowledge and training in individual, adult, adolescent, child, couples, and family therapy and the treatment of various mental health concerns. We value honesty, authenticity, integrity, inclusivity, and equal respect for ALL individuals. We strive to promote excellence in mental health care regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or another status. Our team promotes a multicultural stance to wellness and will work with you to ensure holistic care. Whether you are facing anxiety, depression, OCD, eating concerns, low self-esteem, divorce, anger problems, bipolar disorder, lack of motivation, mood disorder, social phobia, ADHD, grief, loss, PTSD, trauma, personality disorders, LGBTQ-related concerns, or just overall life dissatisfaction, our therapists are here to help. Washington Psychological Wellness is currently accepting new clients. We are proud to offer HIPAA-compliant telehealth (online therapy) appointments and insurance. Call us now to schedule your complimentary 15-minute consultation!
Ashburn Psychological Services was founded in 2005 by Dr. Michael Oberschneider. The practice has been well received by area professionals and families and has grown to be the home of some of the area's leading psychiatrists and psychologists. We are here to address your needs.
Across Counseling is a group of experienced mental health practitioners in Vienna, Virginia with diverse specialties as well as other professionals offering integrative specialty services who can help you to resolve issues and challenges.
The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more.
We also offer an option to work with us using a team approach that can be more effective with multiple members of a family or for clients with multiple issues that respond best to specialized approaches. When needed, the team option enables us to offer a coordinated approach that can be designed to best meet your specific needs. Whether we are working with individuals, couples, families, or groups, we can work together with you to address your issues and challenges and develop a plan to help you to improve your well-being and foster personal growth, to feel better and have a greater enjoyment of life.
My approach to counseling is that each individual has the potential within them to accomplish anything. My job is to help you realize that potential and to make peace with the issues that you face. Notice I never said anything about “getting over” what you have going on, because I believe that there are some things that make that impossible. But, I believe that if you are willing to work with me to achieve your goals, you can achieve the recovery you truly want
My journey to the present day has been unconventional to say the least. I’ve worked in the mental health field since graduating with my Master’s Degree in 2007. I’ve worked with many different populations in many different settings. Most recently I have been working with clients who desired to end their lives, or who were too sick to go about their daily lives. I’ve also supervised others, taught at a college level, and made presentations to other professionals. In the real world, I’ve worked in the medical field, customer service, and I’ve owned my own business. I believe this varied experience allows me to be more emphatic as well as take a more common sense approach to treatment.
I invite you to take a step toward something difficult and do something that is good for you. You always have the opportunity to go back to the way things were; that isn’t challenging in the least.
We believe that therapy is more than just listening to our clients it's about engaging with them!
Are you feeling anxious, nervous, or overwhelmed? Are you confused, sad, or not able to enjoy your life? Or do you feel like your situation is hopeless and could not get any better? Please consider reaching out to me; considering therapy does not mean that there is something wrong with you. Therapy is for people who want help sorting through the confusing thoughts and beliefs that they have. If you are afraid of what people think about you, fear that you are unlovable/bad, or are afraid that you might not be good enough, please consider calling me; I have a goal to help people gain control over their symptoms and enjoy their lives again.
I value doing deep, attachment-based work that gets at the root of your struggles. Whether I am working with individuals, couples, or families, my goal is to help people feel less burdened by negativity and more connected with themselves and their loved ones. I am trained in Internal Family Systems, a way of working with the brain and body to let go of buried pain and tap into inner wisdom and strength. Lets explore ways to increase your confidence, integrate past experiences, and release beliefs and patterns that no longer serve you.
I have been in the mental health field for 32 years, providing out-patient services to couples, families and individual over 16 years. I opened Schiller Counseling Services to help people live their best life. I am an upbeat, active therapist who emphasizes a strength based perspective. My education, continued efforts to receive the most up to date training, and life experience results in my ability to connect and support my patients. I offer a welcoming environment allowing my patients to relax and share their thoughts and feelings.
You are getting things done! You go to work, knock down those goals- your super successful, and yet, things just aren't working. You're not happy, maybe you can't relax. On a normal week-anxiety keeps you up at night. And, with these last few months, you are even more on edge. Maybe it's time you talked to someone who understands the pressures of working and living in the DC area and how to protect your mental wellness.
Seeking an alternative to traditional therapy?
That’s why I’m here. My tools range from innovative new mind-body modalities (e.g., Energy Psychology) to the most ancient spiritual/energetic modality (shamanic healing). These tools enable me to help clients address most of the problems that licensed mental health professionals do – plus some they can’t. And usually do it more efficiently.
This is the main reason I almost always have one or more licensed therapists as clients. See the testimonials on my website.
Life is too often a roller coaster ride. Relationships that often leave us feeling tired, frustrated, and confused. If that's where you find yourself - call me. We will work together and we will exhale together. You will regain your confidence and your joy.
I appreciate that it can be challenging to find a therapist. I encourage you to shop around, read profiles, visit websites, and have initial sessions with a couple of providers to find someone who you can really talk to and be open with. We all have different styles and vibes and ways of talking and that's a good thing, hopefully we're all well trained as well but I encourage you to inquire if our training and credentials are confusing or not obvious.
In therapy I will be someone who challenges you. I might interrupt you at times if your thinking seems off. I will encourage you to feel and exercise and be honest with yourself and the people you love. Therapy will be challenging. Hopefully you will be thoughtful about the process and interested in making changes. I'm here to help you become the person who you want to be and love the person who you are.
I’m a Licensed Professional Counselor, Certified Substance Abuse Counselor and Certified as a Clinical Trauma Professional. My counseling approach is personalized to meet your specific needs. I utilize an integrated approach which includes Trauma Informed Care, Person Centered Therapy, CBT, Narrative Therapy, aromatherapy and I'm trained in EMDR.
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Yeah..I do have PTSD..It sucks. My boyfriend is so supportive..It’s just so hard for me to talk about it. Sometimes I feel like I’m annoying him or he’s tired of listening to it…I think it may all be in my head…I dunno..It’s a hard subject to bring up anyway