It has been so long since I have been here! So much has happened since I last came here. My IVF cycle worked and I am pregnant with twins again. I am now 3.5 months along and both babies are doing great. I think we are having a boy and a girl. When my last set of twins died, I never thought in a million years that 6 months later I would be pregnant again. Certainly not with twins! I am so thankful and feel so blessed.
My OCD issues are still there but they are so much better. I get stronger every single day. It is the tiniest of steps that are being taken, but every week or so I notice the progress and I have to say I am so proud of myself. My brain doesn't set the alarms off over every tiny thing now. I am gaining confidence again and am starting to feel more "normal" . I still check….but only once or twice. When I look back at where I was after my twins died….oh my God. It would take me 45 minutes just to stop checking one room. And now I do the whole house in that amount of time. And I have done it by just forcing myself to live with uncertainty and discomfort. No matter how much I want to go back and check…I don't do it. I get hung up every so often and my brain gets "stuck" on checking something…..but as soon as I realize I am doing it, I make myself stop. There have been many nights where I lay in bed and can't sleep because I want to go check so badly, but I just don't let myself do it. It is so HARD sometimes. It makes me feel like I want to crawl right out of my skin. But you know what? It really does work. Just like my book said it would. Every time I don't check…..it sends the message to my brain that I am in control and everything is okay…and those alarms gradually have gotten quieter and quieter over the months.
I still have my bad days every now and then. But that is normal, I guess. I will never be perfect. But I am just thankful to be improving. That is all I can ask for.
I read something somewhere…I can't remember where….that said that people with OCD checking issues feel a tremendous responsiblity to keep everybody safe. And it said that I should ask myself why I feel it should be left to me and me alone to ensure that nothing bad happens to anybody I love. And that really made me stop and think. I thought "yeah! Why DO I feel like it is all up to me?" And my answer is that I don't trust anybody else to do it "right" and I feel I am the most competent person to handle the job. I feel like everybody else just doesn't take it as seriously as I do and will screw things up and somebody will get hurt if I don't take charge. Well, all that is really pretty ridiculous! My husband for example, managed to stay alive and raise a son for years before he even met me, and somehow kept them both alive without my help. Why should I think he couldn't handle the job now. Especially when he is a firefighter! Yes, it is pretty ironic that I don't trust my husband, the firefighter, to keep my house safe from fires in the middle of the night. lol! I blame him though because if he didn't tell me all the horrible stories about children dying in housefires he was on, then I wouldn't have this fire phobia that I have. Its not his fault though I guess. He had no way of knowing that my drama seeking brain would take those stories and run with them. Anyway, I just realized how much pressure I put on myself to keep the world safe and it has made me stop and think that I am just one person and all I can do is the best I can. I can try not to be careless and to be responsible and after that, what is going to happen will happen. That way of thinking has helped me a great deal.
I hope I continue to be brave and continue to take steps towards being a stronger person. I am really glad to be back here. Things have been so crazy that I haven't even thought to come here. But I realize that I will always have OCD so I need to continue to participate in OCD support groups however I can.
How wonderful for you. Congratulations on the twins and the progress you have been making. Welcome back to the tribe. This is definitely the place for support. Stay well and continued success.
Kim
Thank jesus. Im happy for you