SHE HAS A HORRIBLE SLEEP SCHEDUALE AND SHOULD GO TO SLEEP AT 10 PM LIKE ME. OK SO WHAT HSE HAS A BAD SCHEDULE AND SHE WON’T LET ME HELP HER. SHE SHARES A ROOM WITH ME AND USES HER LAPTOP THE WHOLE NIGHT. I TRY TO FALL ASLPEEP BUT THE WHOLE NIGHT SHE IS TYPING AND MOVING HER CHAIR WHICH IS QUITE NOISY. I EVEN WEAR EAREBUDS. THEN SHE LIKES TO CHANGE INTO PJS AT 2 AM SO SHE TURNS N THE LIGHT AND SHE WAKES ME UP. YET ANOTHER TIME……
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Is there another room you could move to? Sometimes if I can’t sleep I move into the living room and sleep on the sofa. Sometimes it helps me just to get out of the bedroom and be somewhere else.