SHE HAS A HORRIBLE SLEEP SCHEDUALE AND SHOULD GO TO SLEEP AT 10 PM LIKE ME. OK SO WHAT HSE HAS A BAD SCHEDULE AND SHE WON’T LET ME HELP HER. SHE SHARES A ROOM WITH ME AND USES HER LAPTOP THE WHOLE NIGHT. I TRY TO FALL ASLPEEP BUT THE WHOLE NIGHT SHE IS TYPING AND MOVING HER CHAIR WHICH IS QUITE NOISY. I EVEN WEAR EAREBUDS. THEN SHE LIKES TO CHANGE INTO PJS AT 2 AM SO SHE TURNS N THE LIGHT AND SHE WAKES ME UP. YET ANOTHER TIME……
MY BROTHER WON’T LET ME SLEEP
-
Saturday in the Life of an Essential Worker
Cara R., , Wellness Tips, 0
I laughed a lot today Found reason in why it’s okay let loose when there is struggle I haha’d...
-
Hoping to Fix myself and Help Others
HelloWallz, , Anxiety, Depression, Wellness Tips, ADHD, Anxiety, Depression, Medication, Relationships, Therapist, 1
As a disclaimer I’d like to start this off by stating that I’m a newbie when it comes to...
-
Dreadful Thoughts
Mathislife@1, , Anxiety, Depression, Uncategorized, Wellness Tips, Anxiety, Medication, Relationships, Sleep Disorders, Therapist, 0
For a couple of days now, maybe even weeks, I’ve been struggling to go to sleep now. It’s been...
-
Anger all around.
DaisyDame222, , Addiction, Anxiety, Depression, Wellness Tips, Anger, Child, Questions, 1
What is going on? A phrase I often repeat to myself. At this time I live at home. Yes,...
-
Just ignore this, just a system tryna get help and some recognition we don’t deserve
MikeyLovetteDude, , Anxiety, Depression, LGBT, OCD, Teens, Uncategorized, Wellness Tips, Anger, 0
Hey, so recently we’ve tried to kill the body, and we got in a fight, but even though that’s...
-
i need validation
niles, , Anxiety, Depression, LGBT, Teens, Wellness Tips, 2
i need someone to talk to, like online support. if i seem very selfish im sorry. i just dont...
-
Any advice?
Syd1583, , Anxiety, LGBT, Teens, Wellness Tips, 2
I have a hard time keeping friends out of school and sports. I love making friends but it seems...
-
The art of laughter
Skynewwavebrad, , Anxiety, Depression, OCD, Wellness Tips, Religion, Therapy, 0
We’ve all been told that laughter is the best medicine but when you are in the thrawls of your...


Is there another room you could move to? Sometimes if I can’t sleep I move into the living room and sleep on the sofa. Sometimes it helps me just to get out of the bedroom and be somewhere else.