Related Articles
-
Safety Person
Today I would like to talk about your safety person. Most anxious perople have one. for alot of us...
-
Is it the right thing to do?
I need out. I can’t keep doing this but I’m scared to go. What if they find me? What...
-
-
-
Dear Self: Reflecting on the Past Few Years
Preface: Today in therapy, my therapist was commenting that I have grown so much and made me realize that...
-
A burden to bare
I’ve been dealing with a lot the past few years. Both of my parents have been struggling with addiction...
-
Stressed – BUT EXPECTING LESS STRESS NEXT WEEK
Not in a good place today. Very depressed and anxious. Uncomfortable in work – feeling overwhelmed. Keep thinking I...
-
0 Comments
