I could cry and cry and cry all day and Zach wouldn't even notice… why do I go on pretending like he cares about me at all… Somehow I'll convince myself of it again…. and I'm back to being here, alone, feeling stupid, worthless… It's so fuckin dumb. omfg it's so dumb. I want to break something it's so dumb… I want to fuckin kill something it's so fuckin dumb. I am soangry! I can't even cry right now I'm so angry. God damn. It's times like these I realize that nothing in the fuckin world matters. There is nothing! It's always going to be stupid bullshit. My whole life. This is what I am and will always be. Fuck trying to make a better life for myself. It's pointless. My heart will always be black and selfish…. Fuck every person that has ever existed. I hate everyone. I hate happy people that laugh and joke and smile like they're so fuckin smart. I hate hating myself because I can't be like them. I hate myself. I'm so fuckin tired of ranting… but this is all I'm thinking right now. It's like a broken fuckin record. It makes no sense, but this is my mind. I'm so fuckin tired of being me but I can't fuckin help it. I try to fuckin change and it's never fuckin enough. Screw me and my life and my ambitions and my troubles and my cares and my emotions and my thoughts and my voice and my everything! God I want to die right now. I don't care at all right now. I don't fuckin care about anything! I'm glad. I'm going to quit caring. It only causes me pain. So fuck feelin anything. Fuck being "right" or trying. Fuck the idiots in the world that can't realize that there are other fuckin people other than themselves. Fuck all those idiots. I'm fuckin tired of caring about idiots that can't even comprehend that I exist. Here comes the crying again… I'm a fuckin wreck of a person. That's all I'll ever fuckin be. I should just go sleep for a couple days.
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Since 1977 that I am working with divers men and women clients as well as I was fortunate to live in three different countries, plus constantly continuing education and updating my knowledge related to human behaviors, made me a knowledgeable and strong therapist working with individuals and families during their hard time of life.
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Virginia Family Therapy is a mental health practice serving individuals, families, and couples within our community. Our counseling practice is designed to help people at all stages and all walks of life by offering counselors with diverse backgrounds and specialties. We are committed to developing strengths-based, authentic, and long-lasting relationships with you and your children. We hope to provide you with the support and insight you need to help your family navigate life's hard times and joys.
I believe we all want to live a good and meaningful life. Sometimes, difficult experiences, relationship issues, and other stressors can make us feel unhappy, overwhelmed, and overall dissatisfied with our lives. This can affect our ability to think clearly and make choices that helps us to move towards what is important to us in life and being the kind of person we want to be. My approach is collaborative and evidence-based. I am a Licensed Professional Counselor, National Certified Counselor, and I am certified in Trauma Focused Cognitive Behavior Therapy.
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In therapy I will be someone who challenges you. I might interrupt you at times if your thinking seems off. I will encourage you to feel and exercise and be honest with yourself and the people you love. Therapy will be challenging. Hopefully you will be thoughtful about the process and interested in making changes. I'm here to help you become the person who you want to be and love the person who you are.
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Customized therapy designed for adolescents, adults, couples and families. My goal is to provide a safe, supportive space for individuals to process stressors, better manage difficult emotions, disrupt unhealthy patterns, work through grief and trauma, and build healthy, sustainable relationships.
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