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OOOf, I just don't know
Jessealuvseashells, , OCD, Anxiety, Career, 2
Hi buddies, Well, I thought since I'm having a lot of shortness of breathe, frequent migraines, nightmares, loss of...
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Baby Steps…
bluecanary, , OCD, Anxiety, Bipolar, Medication, Sleep Disorders, Stress, Therapist, 5
I went to a therapist last night. My mother started sessions with him after she found out my stepfather...
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Lost
AlexPKeaton, , OCD, Anxiety, Child, Depression, OCD, Questions, 2
The mind is an incredible thing, and to science, accomplishes what no supercomputer ever made or conceived of can...
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i don’t want to wait any longer
delane1, , Addiction, Anxiety, Depression, Marriage & Family, OCD, Anxiety, Divorce, Relationships, Sex Therapy, Therapist, Therapy, 4
Aight…gonna take another stab at this. *sigh i keep having these racing thoughts, and sometimes, i just need to...
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Wooly mammal
dru82, , OCD, Weight Loss, 1
10,000-year-old mammoth found in Siberia4-foot gray-and-brown baby could help in climate change studiesMOSCOW – The well-preserved carcass...
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Lights Are On But Nobody’s Home
mike478, , Anxiety, Depression, OCD, Anxiety, Questions, 4
I’ve had a lot of time to really think about what’s going on with me and around me. Recently,...
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Mid Monday Cabin Fever and Thoughts of tuesday
LaurenSenpai22, , OCD, Anxiety, OCD, Relationships, Schizophrenia, 0
Today I’ve been a little stir crazy. I was off but my brother got home early aka woke me...
~Sounds like a good thing to do…let us know how it works out. Hope it helps and you gain some insight.
Blue
A journal is a great idea. But remember that writing things down should not cause you anxiety, otherwise it is defeating the purpose. Write things honestly and you will never have a reason to be worried you are going to offend someone. We are all here for each other. (I talk aloud too)