This past year sure has been a lot. Since being diagnosed with OCD I discovered how much it affected multiple aspects of my life from relationships to driving to leaving the house and even my relationship with food. One of the things I found the most helpful was being honest with myself. And I know all the gurus say it but I don’t think it’s as simple as we think. The other thing that seems so cliche is being vulnerable. I always though I have to be vulnerable in order to have a strong/healthy relationship. In my head this meant showing every scar, trauma, mistake, flaw and being upfront with them; however, it pushed my last partner away. I thought the more vulnerable I was with him, the more he would be with me. Fortunately, we all don’t think the same. That was a very hard truth to swallow. How rude that this person wouldn’t open up to me after I’ve just laid out my entire life. So first, I learned to accept we all work different. But when I looked closer, I don’t think I was being vulnerable at all. In a way all my obsessions and insecurities I threw at him made my own type of wall. I had to push him away before he could leave. I had to check that he stilled loved me, wasn’t cheating, didn’t want to leave etc etc. it’s exhausting for everyone. The sad thing is I trusted him with my whole life….. but I had to check. I think that’s hard for our partners sometimes who dont suffer with this illness. No matter how much I love you and want to be with you, the disorder will always demand that I stay vigilant. So when we finally reconnected and had a very honest conversation I did the thing that made me feel the most vulnerable I have ever been…… I stopped. I stopped checking, stopped asking, stopped telling him I loved him to make sure he said it back….. and it has been one of the most painful things I have ever done. I have never felt so powerless in a situation where I actually had no power to begin with. Now it has gotten easier, but when the poor guys face starts spinning in the ocd blender, I can’t tell him. Or at least I choose not to. I stopped seeking his reassurance and this has honestly been the most vulnerable I have been with anyone in my life. And things seem to go smoother. Makes no sense to me because I have been in this pattern so long but I let things be. I guess we’ll see where it all goes, but I would ask everyone to look at themselves and see what being vulnerable really means to them and what it feels like. It’s super painful at first but eventually I started feeling more open and more myself.
Vulnerability
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Honestly, this is what happened to me as well, though I didn’t actually end up dating anyone. But the same mindset. I liked this hot guy, I was struggling lots of things- anxiety, depression, not having friends because I just moved, and my parents weren’t getting along. It was really bad, and I dumped everything on him, just because I needed some reassurance that I was going to be okay. But even his reassurance didn’t help me. Eventually, he said we needed to stop talking. It hurt so bad. That’s probably the most painful thing I’ve ever been through. If you’ve ever broken up with someone, that’s probably what it was like. Though luckily we weren’t dating. But still. It HURT. Like heck.
So now, I have a crush on this guy. Guess what I’m doing? I’m NOT telling him every time I have a bad day. I’m leaving him to his life, and he’s STILL SUPPORTIVE. He’s still there, and I’m free, and I’m vulnerable, in a good, healthy, way, and he’s just as vulnerable back. It’s amazing. I can testify that, yes, being vulnerable does not mean showing every weakness or even telling them every time you are struggling.
This is why you get a support group. This is why I’m here. I’m grateful for the things I’ve learned about vulnerability. Thanks for sharing!