Hi everyone. So I just came from my therapist and she is sending me to a psychiatrist. Do you think this is a good idea? She thinks I need some meds. So far we have just been doing breathing excersices and relaxation therapies. Anybody know of a good med for anxiety and depression that isn\’t addictive? Thanks.
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So I just found out I have depression… now what
ssanjana87, , Depression, Career, Depression, PTSD, Relationships, 2
Life is full of ebbs and flows. We go through turbulence and trauma to find ourselves growing and building...
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Just checking in
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I’d say my anxiety is significant. I tried to help the HR with locating a paycheck. I talked to...
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Just Another Brick in the Wall
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Well today was oddly depressing. Usually my days are just emotionless blurs with the occasional showering of anger, despair...
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Solace
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Quiet and calm are the noises in my head when I wake up. It’s like I’ve conquered a hostile...
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I remember in school that I sucked at history. All the names and dates kept my mind boggled and...
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Minuette and the prospect of future children…
thebadkitty, , Depression, Child, Depression, Grief, Relationships, 1
This seemed to warrant it’s own separate entry: As I said, I have been depressed in gerneral, lately. It’s...
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Downward spiral
sleet, , Depression, Career, Depression, Relationships, Sleep Disorders, 1
right heres the deal i dont really do this kind of thing talking to complete strangers but im running...
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Over Thinking Situation
soullessbvblover, , Anxiety, Anxiety, 2
So…I hope everyone else had a nice Sunday yesterday…At first mine started alright, But that quickly changed. Dad got...