Hi everyone. So I just came from my therapist and she is sending me to a psychiatrist. Do you think this is a good idea? She thinks I need some meds. So far we have just been doing breathing excersices and relaxation therapies. Anybody know of a good med for anxiety and depression that isn\’t addictive? Thanks.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
Since 1977 that I am working with divers men and women clients as well as I was fortunate to live in three different countries, plus constantly continuing education and updating my knowledge related to human behaviors, made me a knowledgeable and strong therapist working with individuals and families during their hard time of life.
I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT) and Hypnosis, methods that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.
I guarantee discretion and tailor-made concierge services to all clients, particularly high-profile-high-public-exposure-high-stress persons. NO e-tracking. No communication to portals, employers, doctors, etc... unless you want it. No clearance problem, reputation preserved, anonymity and confidentiality in a discreet location or online.
Ashburn Psychological Services was founded in 2005 by Dr. Michael Oberschneider. The practice has been well received by area professionals and families and has grown to be the home of some of the area's leading psychiatrists and psychologists. We are here to address your needs.
Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.
Have you ever wondered why some people just keep going on no matter what challenges life presents and others struggle? We believe that resilience is learned not doled out randomly. We provide the necessary skills to navigate the world with greater effectiveness, satisfaction, and happiness. We would love to talk with you about what we do and how we can help you.
Seeking an alternative to traditional therapy? That’s why I’m here. My tools range from innovative new mind-body modalities (e.g., Energy Psychology) to the most ancient spiritual/energetic modality (shamanic healing). These tools enable me to help clients address most of the problems that licensed mental health professionals do – plus some they can’t. And usually do it more efficiently. This is the main reason I almost always have one or more licensed therapists as clients. See the testimonials on my website.
I believe we all want to live a good and meaningful life. Sometimes, difficult experiences, relationship issues, and other stressors can make us feel unhappy, overwhelmed, and overall dissatisfied with our lives. This can affect our ability to think clearly and make choices that helps us to move towards what is important to us in life and being the kind of person we want to be. My approach is collaborative and evidence-based. I am a Licensed Professional Counselor, National Certified Counselor, and I am certified in Trauma Focused Cognitive Behavior Therapy.
We provide high quality counseling and mental health services to children, teens and adults in Virginia. We were founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face. We are a team of over 40 Counselor’s and Therapist’s each offering a unique skill set to meet your individualized needs.
I value doing deep, attachment-based work that gets at the root of your struggles. Whether I am working with individuals, couples, or families, my goal is to help people feel less burdened by negativity and more connected with themselves and their loved ones. I am trained in Internal Family Systems, a way of working with the brain and body to let go of buried pain and tap into inner wisdom and strength. Lets explore ways to increase your confidence, integrate past experiences, and release beliefs and patterns that no longer serve you.
Our therapists offer a direct, kind approach to our clients to meet their personal goals and needs. We specialize in helping our clients feel more connected in their relationships, process difficult past events, and improve their mood. We would love to talk with you about what you are looking for in therapy and if we might be a good fit for you.
I believe that we all have stressors and concerns that we have to deal with, while trying to hold ourselves together. This can become overwhelming and cause us to become angry, anxious, depressed and overwhelmed. Together lets work together to help you become your optimal self. I look forward to working with you.
Our goal is to help you find your inner voice. We believe that everyone has within themselves the ability to affect the change they want in their lives, they just need a little help. Let us help empower you, and find your inner voice of strength.
MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.