I am so sick of my OCD – it is so hard to get anything done these days. I have started taking an extra prozac in the am (per my psychiatrist's instruction) It still takes so long to get out of the house each morning.
I have to wash my hands after I touch, the faucet, the trash can, the cats, the counter, the floor, my shoes, my daughters shoes, the washer and dryer, basically anything. I am worried that everything in my house is contaminated. The only way I feel better is if I clean everything myself and then I am okay until my husband comes home. I can control what my daughter and I touch and I can wash my hands and her hands but his hands are a different story. I don't know if he just touched the outside trash cans, the deck, the door knobs, the screen doors, the ground. I don't know what is in his truck, or at work, or what chemicals are on the bottom of his shoes.
My husband was nice enough to offer to clean the kitchen for me. I have to look after my 2 year old daughter and I was out running errands with her and taking her to the park, etc. When I came home he said he had cleaned everything. Well, I asked him what he used to clean with? He said this spray bleach in a bottle – Clorox clean – up. Well, I never use that b/c it leaves a residue. I was also worried as it was a spray did he spray any of the dishes that were on the dish drying rack? Did he spray any of the bananas on the counter? Did he move everything before hand or not? There were also some dirty dishes in the sink. Did those get contaminated as well? I am more worried about my daughters plastic cups than I am about ceramic or glass. I think the glass in non-porous but the plastic can absorb some of the bleach so I will be worried about that even if I run them though the dishwasher. I guess I will just throw them away.
The other concern is when my husband BBQ's – sometimes he leaves dishes, glasses, tongs, outside. If anything is left out overnight I throw it away and do not tell him. I just buy back-ups of everything in case he asks where a certain set of tongs are, etc. I am worried b/c we have raccoons around our house that one will come up and lick the tongs, or the dishes and maybe they have rabies and it is then on the plate. My latest problem is that my husband left out a special wine glass from
That is all for today….
Stressed to the max but I need to get back to work,,,,
I'll pray for you… who knows…maybe God lets things be dirty for a reason. I've read some stuff lately that suggested trying to make light of things or just letting the thoughts be there and believe everything is and will be ok… I know.. harder than it sounds…me too! See ya!
Gary O
Thanks Gary…
but, yes easy to say, way harder to do. I could say that also but it doesn't help. I just need more meds and therapy I think. Rationalizing doesn't help with this….
I know this is a hard obsession to control. However, that does not alter the fact that your supercleanliness deprives your daughters and the rest of the family from developing antibodies, so they can safetly survive in their enviroment. The other problem is that cleaning does not do away with 100%, so you wind up killing the weaker germs we can live with and created super germs which our antibiotics can't touch. You need to work on controlling your obsesscions before YOU become the danger to your family.
I have heard of that…my mom tells me that all the time. It is so much easier said than done though. I really can't stop washing until it feels right! Thanks for your comments!