hi guys its me parrot 🙂 soooo….well idk how to say this…well ill just say it straight…I grew up in a tightly sealed community closed off from the rest of the world I had no television radio movies or access to the internet and I was separated from the opposite gender fully I went to a boys only school and wasn’t allowed to talk with girls who weren’t my close relatives …why? u may ask…well my family is super extremely religious I knew nothing about the outside world until two years ago its a little bit too restricted for me I’m kinda thinking about a change for my future self . here its super hard to leave our community usually ur family disowns u and throws u out in the streeets its kinda hard to transiton from an extreme religious lifestyle to a more modern/secular lifestyle ppl don’t accept u anymore once u leave u leave for good . its kinda frustrating I’m up nights thinking about it . has anyone gone through something similar? if yes plz comment how u managed leaving ur community thanks I really appreciate it!!! noowww….lets talk about ocd the creepy monster that jails u my ocd is becoming easier to cope with lately thank god does anyone have any good tips how to deal with unwanted thoughts then plz leave a comment about it also if u have any funny ocd storys if u don’t mind plz share them in the comments . I have a few weird ocd stuffys I do like I check the stove ten times to make sure its not on and I’m scared to drive because I might heaven forbid kill someone by a accident …ocd sucks but once u get it under ur control its not that bad and ocd has some good advantages to it too have a good day heros 🙂
Professional counselor since 1993. I worked as a public mental health clinician 1994-2000. Although grounded in counselling & psychotherapy methods (cognitive/behavioral, psychodynamic, family & brief therapy models), I specialize in cutting edge mind/body/energy/spirit modalities.
"Everyday is about becoming" I believe that going through a process of self-reflection and change is powerful and brave. It helps us identify how we are getting in our own way in having a better quality of life. In responsibility their is power. Everyone wants to feel content and satisfied with themselves and the world they build around them but we struggle to achieve this goal because we have been hurt, disappointed, betrayed, or doubt ourselves. Find your personal power and change your world. I am with you.
I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT), a method that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.
As a licensed clinical psychologist for 20+ years, I understand that the relationship and "fit" between client and therapist is paramount. I work hard to establish and maintain a relationship based on mutual trust and honesty. We can work together to help you feel less stuck, and more in control.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.
Therapy is a partnership between you and your therapist. You work together to find the causes of problems, as well as create solutions and strategies for resolving them. You end up with peace of mind and the ability to reconnect with the people close to you.
I am a Licensed Professional Counselor, a Certified Traumatologist and a Nationally Certified Counselor who specializes in mood and anxiety disorders, post-traumatic stress disorder, multicultural counseling, relationship issues and problems associated with emotional and physical abuse.
Ashburn Psychological Services was founded in 2005 by Dr. Michael Oberschneider. The practice has been well received by area professionals and families and has grown to be the home of some of the area's leading psychiatrists and psychologists. We are here to address your needs.
My therapeutic approach is based on Dialectic Behavior Therapy (DBT). I focus on assisting clients in identifying and implementing emotion regulation and coping strategies. In the true spirit of DBT, my clients have access to me in between sessions via my cell phone. I have found this level of support to be comforting and supportive of clients as they are integrating new coping strategies and engaged in their healing journey.
My way of helping people involves listening for and helping them articulate intimate aspects of themselves that they have not spoken and that they do not even know exist. It is both a process of discovery and invention, with an eye and ear towards real and lasting structural change.
No matter how hard you try, it's never good enough. You're always exhausted and feel unappreciated by family, friends, co-workers. Your mind runs through all the mistakes you made instead of letting you sleep. Parenting just seems so much harder than you expected. Do you ever wish things could be just a little easier? Imagine what it would feel like to NOT constantly question yourself. To feel like you are in control of your emotions again and to actually wake up with energy for the day. Let's get started helping you overcome this anxiety, panic, or stress!
When you have confusion, pain, trauma, anxiety, depression, it is hard to live your life fully. Sometimes your relationships are not going well at work, with family, a friend, even yourself and you just don't know how to heal them. There are ways to change your difficulties.
YOU MATTER!! What do you want in your life? My goal is to guide you to reach the positives within and around you so your life becomes full and plentiful and you become healed and whole. I am a Florida Licensed Mental Health Counselor with over 20 years of experience. Let's make this happen.
My passion and areas of expertise resides in the realm of human growth, emotional health, and happiness. I offer a free 15-minute consultation, I believe it is important to feel connected and comfortable in the therapeutic space. As well decide if I am a therapist that will be a fit for you.
If you're struggling with anxiety, grief, depression, trauma, addictions, relationships, sexuality, or adjusting to life transitions, know you're not alone. These are all part of being human. I'm trained to help with these issues and will do so with compassion and without judging you.
Is stress or anxiety taking over your life? Are you having a hard time feeling good about yourself? Do you feel stuck in the past and unable to enjoy the present? I would like to help you overcome your personal struggles so that you can become your best self and live your happiest life. I provide online therapy to adults in California.